Replies
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Great idea for you and Dad to TAKE TURNS watching the kids so you BOTH have time to exercise!
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I thought I was a snowflake with extra fluff :brokenheart:
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Congratulations on the new bundle of joy! Shame on your boyfriend for saying that. He'll catch more flies with sugar than vinegar. Of course women gain weight when pregnant. But believe me, most people gain weight as they age, including men! No one can eat the same as when they were in high school and stay slim forever!…
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I listened to NSYNC back in the day, now I'll have to tune in to Pandora. If it's got a good beat, I crank it UP when I workout! Am I out of the club because I listen to Cypress Hill when my kids aren't around????
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I love chocolate Soy Milk. Coconut contains healthy fat. I don't agree that soy is bad for you unless you're allergic to it. Tofu is a soy product and it is a healthy protein to add to your diet.
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I agree 100%. Baby steps are perfect! I have been running on the hamster wheel of exercising like I'm an Olympic athlete, eating shakes, and feeling shaky and lightheaded because of it. But for the last couple months I decided to give myself a break, move foreward each morning I wake up, and pat myself on the back for each…
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Mine is late evening too. The WORST time of the day to eat, right before I go to sleep. After I put the kids to bed, I just want to do whatever the heck I want! I don't want to ban candy from the rest of my life, I'm not that hardcore. BUT, I do have a tip that has been working well for me: Try replacing Hershey and…