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Mine is 1200 and it's been working pretty well for me. I'm a 26-year-old female, 180 pounds, and 5'7".
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I had a rough week emotionally, and unfortunately (but not surprisingly - it's my tendency) I tried to make myself feel better by eating. I really need to get out of the habit of eating when I'm depressed or upset; that's what's kept me from losing weight all these years, and that's partly why I gained it in the first…
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Amazingly, I lost 2.4 pounds this week! At first I didn't lose any and I was getting worried, but it ended up working out. I'm starting to see the benefits of logging everything and walking a minimum of 10,000 steps every single day! Height: 5'7" SW (9/8): 176 CW (9/15): 173.6 GW (11/25): 162
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I just joined a week ago and this is my first time posting, but I think that you have a wonderful idea here! Although I'll be in Mexico for 9 days, I still think I can lose 14 pounds by Thanksgiving. This first week I lost a lot, but I don't expect to be able to keep that up! Current weight = 176 Goal weight by Nov. 24 =…
