Linuxguy0481

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Thanks for the reply. Still not sure what to tell him. He stays up while his kid is asleep.

in Please help my friend. Kettlebells or the Insanity workout? Comment by Linuxguy0481 April 2014
I'm new to myfitnesspal.com. Where do I go for the myfitnesspal plan?

in One meal a day or two for an active lifestyle? Comment by Linuxguy0481 November 2012