kali31337 Member

Let's Do this for February! SW 228 CW 206.1 GW#1 - 180 I love this group and am ready to do this in February! We got this, ladies!

Great job this month ladies! I am looking forward to February and maybe *crosses fingers* finally hitting that one-derland!!

Oh man I hope that's not the case but most of us pee A LOT. It's really annoying to have to get up and go so often but it's just a pesky side effect of drinking enough water. I hope you get the test results that you are looking for!

Oh man I hope that's not the case but most of us pee A LOT. It's really annoying to have to get up and go so often but it's just a pesky side effect of drinking enough water. I hope you get the test results that you are looking for!

That's exactly one of the first of signs of me going off the rails.

My weekly weigh in SW: 228 GW#1: 200 1/9/2019 - 216.1 1/15/2019 - 212.1 1/23/2019 - 209.7 1/30/2019 - 207.9 I have been watching this number on the scale for days hoping that I would move but alas, it did not this morning. I had a pretty good week as I finally finished exams (yay less stress for the next 2 weeks!) and had…

January goal - Alcohol free until January 27th - exams are over and I have a concert that night January 1 - Too many drinks from NYE January 2 - AF January 3 - AF January 4 - AF January 5 - AF January 6 - AF January 7 - AF January 8 - AF January 9 - AF January 10 - AF January 11 - AF - This one was harder than the others…

For me it was a combination of Differin Gel (now you can buy it OTC!! When I was on it, it was over $70 a pop WITH insurance) and time. In my early 20's I had some really bad cystic acne that not only covered my face but ran down my neck and shoulders and Differin Gel made a MAJOR difference. Then I would get hormonal…

January goal - Alcohol free until January 27th - exams are over and I have a concert that night January 1 - Too many drinks from NYE January 2 - AF January 3 - AF January 4 - AF January 5 - AF January 6 - AF January 7 - AF January 8 - AF January 9 - AF January 10 - AF January 11 - AF - This one was harder than the others…

Browsing the internet when I should be studying for my stats exam. Ok will not open a new browser to look for meal prep ideas for next and will start studying...

Why are you not enjoying the food that you are eating? The reason I ask is that if this is going to be a lifestyle instead of a "diet" then what is the plan when you hit your goal weight? Keep eating things you don't like or go back to the way you are eating before? Can you find other choices from things you do like and…

My weekly weigh in SW: 228 GW#1: 200 1/9/2019 - 216.1 1/15/2019 - 212.1 1/23/2019 - 209.7 It's been an interesting week. On Monday I was down almost an extra pound but on Tuesday I woke up to a 1 pound jump on my scale (even my scale had to verify it was me because it didn't believe it!) which I chalked up to some extra…

So far, this is the only advice you need to actually listen to

my friends are gone too from my newsfeed! They are still there in the friends list but my newsfeed is blank!

January goal - Alcohol free until January 27th - exams are over and I have a concert that night January 1 - Too many drinks from NYE January 2 - AF January 3 - AF January 4 - AF January 5 - AF January 6 - AF January 7 - AF January 8 - AF January 9 - AF January 10 - AF January 11 - AF - This one was harder than the others…

homemade potato chips and black bean burgers

So fitting after my post this morning! Thank you for this!!

I moved to Europe in August and these are the things that I still crave. I have already planned on eating as many as I can when I'm back in June for a wedding

I ordered their cookie sandwich with icing (not ice cream!) for my birthday one year. I then put my head on my desk and proceeded to groan for an hour because how rich it was

Homemade potato chips and black bean burgers

That I feel like i'm not studying enough for this exam tomorrow but I'm not sure what else to study!

My fitbit watch is on the last hole of the "large band"...not sure where I put the smaller band when I moved though...

Woke up to .9lb weight gain this morning and while my "official" weigh in day on this board isn't until Wednesday, I was NOT pleased to see it. BUT I know I made homemade potato chips yesterday which had more salt than I normally consume and there is a good chance that TOM could be coming (I'm have nexplanon so it's an…

chicken and a zucchini,feta, spinach casserole!

Height: 5'7" SW: 228 CW: 208.8 GW:135-150 <--- depends on what I feel like and my body looks like around there

If what you are logging is accurate, you body could be retaining water due to your workouts. Don't be too frustrated about a week plateau, it happens to all of us. Just keep on doing what you are doing. Don't forget to also take pictures and body measurements because sometimes you can see a difference there when the scale…

I have 3 tattoos - motorcycle on my back, a compass on my ankle and the Irish word for traveler on my collarbone I also have 3 piercings

I'm living in Belgium and I can definitely say that I have to double my budget when it comes to groceries. Not a good thing on a student's budget :-(

Breakfast - Pain au chocolat Lunch - Egg Roll Bowl Snack - Roasted chickpeas Dinner - Spinach with a zucchini,feta, spinach casserole Snack - Chocolate chips and peanuts

Belgium