kali31337 Member

Yes, it sounds like it is still a water loss as long as you are eating as much as you think you are. I say keep what you are doing for a couple more weeks and then reevaluate. If you are still losing at that rate, I'd eat more calories to see what happens...

I'm simultaneously on this site, FB, AND studying for an R exam....not doing well at any of them at the moment

I want my body to age well as I get older. I want to be able to shop at certain stores with my friends. I am in a wedding in June and I want to be HOT in those photos (not more than the bride though!!). I want my mother to stop worrying about my health I want to finally get off my lazy *kitten* and actually make some…

Bump

Bump

This is exactly what I came to say. Their sizes are pretty standard and now that I know what fits, I can buy online since I didn't leave near a store. Their clothes are great and you can wear them for basically whatever size you are. Edit: Ugh sorry that you are in Australia and this suggestion doesn't work anymore. But…

A lot will chime in but I found this EXTREMELY helpful when I was starting. These are from people who have been here a long time and actually have some sense when it comes to eating well and reaching their goals. Just know that this is a long process but you can do this!…

Sounds great!

Lettuce can shove it Blood pudding and haggis are amazing

January goal - Alcohol free until January 27th - exams are over and I have a concert that night January 1 - Too many drinks from NYE January 2 - AF January 3 - AF January 4 - AF January 5 - AF January 6 - AF January 7 - AF January 8 - AF January 9 - AF January 10 - AF January 11 - AF - This one was harder than the others…

Albert Heijn is my new favorite grocery store

a 10 pack of bus tickets

5k walk around the neighborhood + 10 squats, 15 second plank, 10 pushups (the "girl" ones) every 8-12 minutes for 3 hours <--during commercials of a sports show that I watch

I agree. That's how I found my recipes too. You can follow me at @kali31337 and I have boards for healthy things, less healthy things, instant pot, and drinks

I had salmon with a zucchini,spinach, feta casserole on the side

I'm nice <--- I don't see it but that's what everyone tells me so that's what I'm going with

Getting the skin actually crispy on my salmon My pup putting her head on my shoulder when she wants me to get out of bed Realizing I don't have to set an alarm for the next day Bottomless brunch with my girlfriends

I don't usually unless I think I need them (body is sending hunger cues or I had a big workout and I know my body is craving them)

This spoke to me! I can't wait until my fat eyes are gone!

Zucchini and Spinach casserole https://skinnyms.com/baked-zucchini-spinach-feta/ It was so much better than I expected it would be!

Single

@mmdeveau enjoy restaurant week! They were always my favorite times to try out new restaurants!

Also make sure you have texts/fb messenger turned on in the app

2 options. First one is just to turn your bluetooth on your phone off then on. That usually does the trick for me. Second is to turn your bluetooth off and then restart the Fitbit (hold down the left button and the right bottom on the same time. Then when it restarts, turn your bluetooth back on...

heck yes!!

Thanks for reminding me to check the placement of mine!! I am in a wedding in June where I am wearing a dress that I don't get to actually try on until 2 days before the wedding. We can have it taken in if it's too big but can't do anything about it if it's too small!

Look at those buff arms!

My weekly weigh in SW: 228 GW#1: 200 1/9/2019 - 216.1 1/15/2019 - 212.1 It's been a good week and I've been sticking to my goals. I even got my 5k walk in yesterday evening though it was raining and by the end of it my jeans were plastered to my body the rain was sliding down my legs and into my shoes. The Belgians here…

I'm in!!

I have a wedding in June where my ex's bestfriend will be at and I want him to see those pictures and think "what if?". He's married now with kids so there's no chance of anything happening but just knowing how good I look would be enough Also I'm legit single and living in a new country so it's time to meet someone