First day
lysher77
Posts: 1 Member
Any top tips or things you think I should know? This is my first day and I need to lose a minimum of 5 stone
0
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A lot will chime in but I found this EXTREMELY helpful when I was starting. These are from people who have been here a long time and actually have some sense when it comes to eating well and reaching their goals.
Just know that this is a long process but you can do this!
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest1
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