dfaulman

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  • Amie709 awesome job on the weightloss!! I too drink my shakeology every day. I love it. It gives me back my energy that I don't have anymore. There are so many success stories out there and I truly believe in the product. Oh and skylark74 , just like ladybuglex17, I may not have a background in nutrition but I do know how…
  • Shakeology is far superior to body by vi. BBV uses sugar and SUCRALOSE a chemical sweetener, shakeology uses only sugar derived from natural sources. BBV has only 12 grams of protein in 2 scoops and it's soy protein which can be harmful to reproductive organs. Shakeology has 17g of protein in 1 scoop. Check out the full…
  • Hi, I am currently trying to lose some weight and tone up too. I live in Michigan but would definitely help motivate you. I am starting a free fitness challenge (crunches and push ups) that is suppose to be done in conjunction with your regular workouts. It will all take place on Facebook if your interested.....
  • Love T25. Where are you in the program? This is my first week of Beta. I think I love it more than Alpha. I am currently doing T25 and I am about to start my first crunch and pushup challenge group.
  • Hip hop abs is a great program!! Its fun and really works those ab muscles. Good luck :)
  • Hi!! My name is Devon and I am a stay at home mom to 3 boys. My boys are 4, 3 and 1. Yes I am very very busy with them :) I am currently trying to tone up. I am about 10 lbs from my ideal weight but would be very happy just being fit and maintaining. I just completed the Alpha round of Beachbody's Focus T25 and I am now…
    in intro Comment by dfaulman September 2013
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