csimmons0914

I may not be. Honestly the first meal i have during the day is always between 12 pm and 2 pm. Then i may have a snack then eat dinner around 7 8 pm. The i usually eat something around 11pm/midnight cause baby doesnt usuallt go to sleep till about 1-2 am. so i may need to eat more protein. I onlt have 3 pounds to loose, but…

I myself anm trying to find a healthy balance. I have a 8 week old and I breastfeed exclusively.

ok wow. yea i think i am definitely going to up my calory intake

yea i know. i am one pound lower than my pre pregnancy weight and i am very happy with my shape and size. i just dont want to loose it.

ok thanks a bunch

Thanks for your response. yes i need to change some of the things i eat so i can stay fuller

ok i burn about 300-700 calories a day and yes my baby is 7 weeks old

where is it?

Ok yea i need to up my water

Thank you everyone for your comments. I will be meeting with the doctor this week to see what she says!

i love the shake but /i use it as a protein shake after I work out. when I used it as a breakfast supplement I was hungry within 30 minutes. I keep using it because the taste is delicious and it has good stuff in it but I will not substitute it for any meal!

I have personally noticed that before when I went to the gym and just did weights and cardio that I didn't loose as much weight as I wanted to, but when I incorporated video workouts and added classes, I then saw a difference. I think that just workimg out doing my own thing wasn't getting the results as much as a doing a…

I'm in NAME: Chantrese Weight: 161.7 Dress size 8 Waist/ Hip (will update later because Im due to measure today) Goal: To reach 157 by the end of this challenge

Thanks hun. Yes it may be like runners cramps!

I want to join, is there a particular link to join the challenge or do you just do the workout?

I currently use the program and it is a great workout. It works every part of the butt as well as other body parts.

I do drink about 2 to 3 cups of water a day but it is not hydrating me. There are 0 calories in the tea and I dont drink tap water, I drink bottled water, but still cant drink that much of it.

I'm not sure if Jennifer Hudson improved her personality but I am annoyed with her. So happy that she lost all the weight, but tired of commercial after commercial with her singing that same song! We got it, you lost weight and you look good, lets move on! Just my opinion

Great work, you look amazing and you are adorable!

I weigh yself every morning and night. Not a good pattern and I would not reccommend doing it twice a day because it will drive you crazy. Im a little obsessed.

I started the body by vii rwo months ago. Just drinking the shakes alone didnt work for me because it does not fill me up at all, therefore causing me to eat breakfast anyways. I still buy the shake mix and have a shake after I workout. It is delicious and I hae lost 11 pounds, but its not because of the shakes and if you…

My daughter is a very very picky eater,as am I. She is not a fan of meat but she loves vegetables and pasta. so the hamburger helpers, velveeta skillet meals and simple meals of pasta noodles, cut up sausages /ground turkey, spaghetti sauce, or whatever sauce you like are a big hit because you can throw in some extra…

RIBS...I love meat!

Hilarious and so true

I am on Day 2. It is a good workout, but for me it is not enough by itself. So I add it to my current workouts as a morning booster to start my day.

Question: I have been working out about 5-6 times a week with a goal to burn at least 1000 calories a day through vigorous exercise. On the flip side I eat some of the calories back that I burn and I don't really eliminate and foods from my diet, I just try to eat below my calorie goal. I have lost inches and a couple of…

I wish I could workout in the morning but it doesn't work out since I like to get as much sleep as possible before work thr next day. I usually workout between the hours of 5:30 and 9:30 pm. There has been days when I didnt finish my workout rill about 11 at night!

These are some of the nastiest food combos I have ever heard of..lol.. A phrase that I hate is actually one word and it is "What". I honestly can't stand to call a persons name or a child and they say what. A weird food that I like I guess would be eggs with ketchup.

I am 5'5, 167 and a size 8 in pants. i have lost a couple of inches, but not a lot of weight. I was wearing a size 11/12 or 9/10. now the size 10 pants that I brought in January of this year are really baggy and some are kind of falling down.

I agree with you. I know that if I was to say I am not going to eat any sweets or carbs, that I will turn around and maybe eat too much of it. This is a lifestyle change and although I eat the foods I like, I am alot more conscious of what I am eating and how much of it that I am eating. Great job by the way on the amount…