Sman317

Well the way I'm laughing reading this thread, it is very healthy. I'm burning more calories than if I wasn't :laugh: :laugh: :laugh:

Excess food. I still and drink everything I enjoyed before, just now in moderation. Cheers

Well I'm no scientist but I would say that you are setting yourself up for loss of fat and muscle. Any diet that deprives you of a large segment of essential food your body needs will not work in the long run. This obsession with seeing rapid result is one of the main reasons majority of dieters fail or gain the weight…