What's something you've given up since MFP?

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Replies

  • fatfrost
    fatfrost Posts: 367 Member
    Feel free to add me. I miss bagels. I really liked bagels. But when you run the numbers, I just had to walk away.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    I've given up the idea that I had to give anything up. :laugh:

    Although I did stop eating Pop Tarts.
  • ZForce915
    ZForce915 Posts: 23
    I don't drink juice much anymore since most of them aren't much different from Kool-Aid in their nutritional content. That and wings. But my god do I want some WINGS.
  • MommaKit79
    MommaKit79 Posts: 852
    I havent really given up much, just now eat it in moderation. Now that I see my daughter has some food allergies tho, I may give up some things i have wanted to. :)

    I havent eated Fast Food much either...empty calories and JUNK meat! :(
  • emilypurplefrog
    emilypurplefrog Posts: 92 Member
    I haven't given up anything, but I have given up on eating meals out on a daily basis! I've limited it to maybe 2 times a week!
  • Chairless
    Chairless Posts: 583 Member
    Hope.
  • myfitnessnmhoy
    myfitnessnmhoy Posts: 2,105 Member
    Hunger. The constant gnawing hunger of trying to lose weight without any real consideration to how efficiently I was feeding my body. I was happy to give that up, though. Now there are days when I struggle to feed myself enough food.

    Oh, you mean specific food items? Hmm, my go-to breakfast used to be a bagel with cream cheese. I gave that up because oatmeal and a fried egg are now giving my body more of what it needs with the same calories.
  • _Tara_R
    _Tara_R Posts: 688 Member
    Oreos!!
  • amsohs85
    amsohs85 Posts: 166
    I gave up soda/sweet tea awhile ago...mostly because its loaded with sugar and has no real nutritional value. I'd much rather put those calories elsewhere. I also have vastly reduced my fast food intake. I'm not talking about going to a nice restaurant and having a small steak or chicken but the junk fast food. It's full of sodium and fat...neither of which lead to good health. In general though i eat things i like in moderation.

    What i've really given up is the "I'm fat..so whats the point, i will sit here and be fat" mentality. The success stories on here prove that you can change your life. Everyday ordinary people on MFP have lost weight through hard work and will power. If they can do it so can you and i!! And it's not just about weight loss...every step you take towards eating better and being active is a step towards a longer happier life! Our bodies are machines...abuse and neglect doesnt just lead to weight gain it effects your over all mental state and ability to deal with day to day stress.

    Good luck with your lifestyle change...remember you are worth the effort!!! :flowerforyou:
  • annabellj
    annabellj Posts: 1,337 Member
    I gave up thinking it was an all or nothing attitude! I still eat anything, I dont keep stuff in the house that I think will trigger a binge, and I only bake when I am really desperate!

    I gave up thinking that I cannot do this, that it is too hard or that I will ever reach my goals!
  • sthrnchick
    sthrnchick Posts: 771
    Almost 30 pounds!
  • NiSan12
    NiSan12 Posts: 374 Member
    I can't say I've given up anything since MFP but i do look at food a whole lot differently since I am adding calories. I try to balance everything within my calorie count.
  • hkevans724
    hkevans724 Posts: 241 Member
    COFFEE....
  • Kadidio
    Kadidio Posts: 10 Member
    I gave up diet coke....I used to drink at least 2 - 3 cans a day. I have had maybe two in the last 10 weeks. I don't miss it and it doesn't taste the same to me now.
  • hkevans724
    hkevans724 Posts: 241 Member
    pickles :(


    pickles are good! no carbs, sugars, fat, HIGH potassium! they are actually one of the things i eat if im still hungry after a meal!

    But they are crazy high in sodium. I don't snack on them any more either.. I have high blood pressure and the sodium makes it worse..
  • Sman317
    Sman317 Posts: 3
    Excess food. I still and drink everything I enjoyed before, just now in moderation.

    Cheers
  • Nutrition1st
    Nutrition1st Posts: 216 Member
    Facebook...
  • CarolinaGirlinVA
    CarolinaGirlinVA Posts: 1,508 Member
    my morals?

    (but I'm pretty sure I'm in good company)
  • coachblt
    coachblt Posts: 1,090
    monogamy
  • apedeb09
    apedeb09 Posts: 805 Member
    Pepsi.. i used to drink it like it was going outta style.
  • riddellr
    riddellr Posts: 23
    Sex. Because I'm single now.
  • antizoni1
    antizoni1 Posts: 334
    FACEBOOK
  • staceyseeger
    staceyseeger Posts: 778 Member
    coffee creamer
  • littlewitch1973
    littlewitch1973 Posts: 139
    Soda, fast food, alcohol, and simple carbs. I honestly dont miss any of them!!
  • wootsbr18
    wootsbr18 Posts: 30 Member
    It would definently be regular chips and dip!
  • solarpower03
    solarpower03 Posts: 12,161 Member
    Alcohol more or less
  • Southernb3lle
    Southernb3lle Posts: 862 Member
    Alcohol.
  • xHelloQuincyx
    xHelloQuincyx Posts: 884 Member
    i smoked for the first year i used mfp. havent smoked since july 4th :]
  • sthrnchick
    sthrnchick Posts: 771
    Nothing....I just don't allow food to be my reward anymore...

    I do not have a single item of food or drink though, that if I think about it a few minutes, and still want it, that I will deprive myself from...has worked so far...I no longer obsess about food!
  • cgilchrist3
    cgilchrist3 Posts: 25 Member
    Definitely the fried foods. When looking at the calorie count, it is just too high for the rewards. In fact, this is something I've done across the board. I wish that more places listed calorie count, it is quite sobering to know what you are eating.
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