Miracle 7 day diet- LOSE 40 lbs THIS WEEK!
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OMG Bump for a MIRACLE!!!! OH THANK YOU THANK YOU....OMG WHERE DO I SEND THE CHECK!!!0
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That is basically the cabbage soup diet recipe & schedule... I've done it & once you get to the 3rd or 4th day you want to quit. Looks easy but it's harder than it looks! Eating just soup not very filling & it has a LOT of sodium in the broth & veggies. You retain so much water weight! I got dizzy, light headed, weak & couldn't make it. I didn't lose a pound within half a week. I couldn't exercise because I started blacking out. So I don't think this "quick fix" will solve anything.
really? i think soup is very filling. i make a homemade chicken vegetable soup and it is incredibly delicious and filling.
Yeah but vegetable soup doesn't have protein. Soup has to have either beans or meat for me to be satisfied.0 -
When you say your boss gave you this diet and said you can lose 40 pounds a week... is that just part of the set-up, or did he really say that? Because I wouldn't put it past some people...0
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Where do you get bouillon cubes from?0
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this is all sarcasm, right?
Me, sarcastic...no m'aam... just a giving person...that's what I do...I am a problem solver!
LMFAO0 -
Finally, I am so tired of eating good foods, exercising and feeling good. Time for a Miracle. I will report back at the end of the week when I am down 40 pounds. If I do this for 2 weeks I will be pretty much set for life. Then to maintain I assume I can just go back to eating the same stuff pre-lifestyle / MFP. Haagen Daz, here I come.. Can I get a Hallelujah!!!!0
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There is NO miracle diet. There is EXTREME calorie deficit with diets claiming huge weight loss.
DIETS are temporary. If one isn't willing to stay on particular diet, then it's more than likely weight will return. Do a diet that you can live with the rest of your life.
A.C.E. Certified Personal/Group FitnessTrainer
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Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
^ this....really.0 -
Where do you get bouillon cubes from?0
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When you say your boss gave you this diet and said you can lose 40 pounds a week... is that just part of the set-up, or did he really say that? Because I wouldn't put it past some people...
He actually said that!! Thats why I LOVE him....Im gonna look GOOD!!!0 -
I wish I had found this topic before I went and busted my butt at the gym this morning... Why would I want to eat a complete balanced breakfast when I can be eating that delicious looking soup!0
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When you say your boss gave you this diet and said you can lose 40 pounds a week... is that just part of the set-up, or did he really say that? Because I wouldn't put it past some people...0
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I wish I had found this topic before I went and busted my butt at the gym this morning... Why would I want to eat a complete balanced breakfast when I can be eating that delicious looking soup!
EXACTLY!!!0 -
Of course I clicked on this post ... with one eyebrow raised, sporting a "what the hell" kind of expression :huh:
Kudos to you if you can make this work, I on the other hand know that I would be repeating this vicious cycle over and over again …
I love my fruits and veggies and a banana prior to my workout is great fuel but trying to inhale 8 bananas in one day seems a little carb crazy. I do the occasional protein cycle to get me back on track when I may have slipped, protein shakes post workout to help repair my muscles but aside from this I like variety in my food.
Unfortunately, we're all looking for a miracle way to "lose 40 lbs this week" and we all know that it's down right impossible and absurd.
We also know that in order to make any LASTING physical changes to our bodies we have to eat clean (for the majority of the time), be active (cardio and weights), get an adequate amount of sleep daily and try not to overstress ( ha ha ha…).
In addition to this … the weight didn’t suddenly appear overnight so we can’t expect it to disappear while we remain sedentary.
I'm enjoying the gradual changes to my body ... love the look of new muscle and definition. I'd rather be fit and healthy over skinny-fat any day. But that's just my personal opinion :flowerforyou:0 -
When you say your boss gave you this diet and said you can lose 40 pounds a week... is that just part of the set-up, or did he really say that? Because I wouldn't put it past some people...
He actually said that!! Thats why I LOVE him....Im gonna look GOOD!!!
Yep...you're gonna look fantastic, girl....I GOTTA try this!!!0 -
When you say your boss gave you this diet and said you can lose 40 pounds a week... is that just part of the set-up, or did he really say that? Because I wouldn't put it past some people...
He actually said that!! Thats why I LOVE him....Im gonna look GOOD!!!
dear u'll not look good.u'll become pale with no energy.. dont leave ur healthy lifestyle.. ur doing great and if u leave it here u will bounce back every pound uve lost.. DONT DO IT..0 -
I tried the Hollywood diet once, & it was not fun!!!!! I lasted 2 days & knew for then on, it was about a lifestyle change, not a diet fad! However, I do know people who had done the cayenne pepper, lemon juice detox & it worked well for them. So it could work if you use it as a detox but go back to eating a healthy lifestyle!! BUT 40 lbs in a weeks!!! That is just crazy!!!0
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WOW! I wish I had know it would be this easy! I wouldn't be busting my butt and followin my diet plan for over 8 months and still have so much to lose. I coulda just done this for a month and been below my original goal. If only I had known! LOL
Sad thing is most of us have tried this sort of crap in the past. I remember trying a 3 day diet where you eat really strange and gross combinations of food and a 14 day diet where you eat a butt-load of eggs and other ones like the grapefruit diet, the cabbage soup diet and the one where you get hot lemon water (32 oz) for breakfast, fruit for lunch and then chicken or fish and veggies for dinner.
Thanks for the laughs this morning!0 -
i tell you after 2 days on it and smelling it al round your house it makes you want vomit :laugh:
but the recipe to use occasionally is not bad0 -
i tell you after 2 days on it and smelling it al round your house it makes you want vomit :laugh:
but the recipe to use occasionally is not bad
I remember my mom did the cabbage soup diet when I was in high school... I didn't even have to eat the stuff and by the second day, the smell of it was making me sick.0 -
i did this b4,its temporary
you WILL gain the weight back
this "diet" is for patients too lose weight b4 surgery
its not a permanent fix
You MUST not have done it right then...it promises to not be temporary!!:noway:
yeah that must be the reason:laugh:0 -
Well,I had NO idea it was that easy..and here I am getting up a 4 in the &^%&$^%ing morning running my butt off and doing my best to avoid junkfood....how silly of me
:bigsmile:
^^ THIS ^^0 -
When you say your boss gave you this diet and said you can lose 40 pounds a week... is that just part of the set-up, or did he really say that? Because I wouldn't put it past some people...
He actually said that!! Thats why I LOVE him....Im gonna look GOOD!!!
LMAO is he paying for you facial reconstruction surgery aswell?0 -
Well I'm no scientist but I would say that you are setting yourself up for loss of fat and muscle. Any diet that deprives you of a large segment of essential food your body needs will not work in the long run.
This obsession with seeing rapid result is one of the main reasons majority of dieters fail or gain the weight that they have lost back and then some.
I personally am not limiting anything. No food is off the table. I never want to crave any food. Moderation is the name of the game. Make sure you consume less calories than you burn. I have managed to keep a deficit of 700-800 calories a day. Count every single calorie you consume and don't cheat, you will only cheat yourself.
Exercise is important. You don't need to go to the gym. take the stairs instead of the elevator. Walk instead of drive to work.
You want to make a lifestyle change not have a crash diet. I'm not sure when you have stared this but if you are done by now you can see that:
1- You did not lose 40 lbs
2- You already crave foods you love
3- With in a few weeks you gain weight back if you don't
I wish you luck in reaching your goal and maintaining it.
Cheers0 -
Just to remind myself to read this later...
...I mean, assuming it's still here later.0 -
I love fat people. Just sayin'.
And yeah, I love me too.
Who's up for some clear broth soup and Chips Ahoy?0 -
Umm.. 2 things.
1. You do read what you write, right?
2. Did you just forget to add a 'Just Kidding' in the end?0 -
Dawwwww...it's so sweet how there are so many people that still believe everyone is serious, especially in the Chit-chat, FUN, and GAMES group, and are so concerned. You guys are precious :flowerforyou: :flowerforyou:0
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I am sad for people who don't understand a joke, and who get so butthurt when someone is playing and trying to have a good time.0
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Pretty sure the only way to lose 40lbs in a week and make it permanent is to cut off a few limbs.0
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I'm so trying this...I'll be 85 lbs by next Wednesday!!!!! Which is awesome because Abercrombie kids is having a sale on the girls shorts and I need some!
hahah! too funny! ^^^ these "diets" are so ridiculousssss0
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