Miracle 7 day diet- LOSE 40 lbs THIS WEEK!
sthrnchick
Posts: 771
in Chit-Chat
Like so many of you...I started my journey, wanting to lose some weight, feel better and have more energy...BUT, sadly I have wasted over 3 months, eating clean, lifting heavy and running...3 LONG MONTHS that I will never get back. Sure, I have gone down a couple of sizes in my clothes, sure, I have lost 14+ inches overall, sure, my face looks a litte thinner...but it has been HARD WORK! I have given up Dr. Peppers, I no longer eat bread at every meal, and eat veggies and lean meals in every meal... BLAH BLAH BLAH!
Thankfully, my boss helped me out yesterday...I guess he felt the need, since I have been giving him tips and pointers the last few months. He enlightened me on the GREAT diet ever...even claiming its possible to lose 40 lbs in a single week!! ( I LOVE THIS MAN!) I should be under my goal weight by Saturday... I CAN"T WAIT!
Since I am a giving kinda chick... here's the diet... Good luck my friends! :drinker:
7 day diet plan
**ingredients for soup**
2 bags of frozen mixed vegetables
2 quarts of water
2 cans of Italian diced tomatoes
2 bullion cubes
mix together, bring to a boil, let simmer for a half hour
Day one-Monday-eat all the vegetables, fruits and soup you can consume, anytime you get hungry.
Day two-Tuesday-follow Day one, in addition you can have one medium size plain baked potatoe at dinner time.
Day three-Wednesday-same as Day one.
Day four-Thursday-eat 8 bananas, 8 oz. Of skim milk and all the soup you can consume when you get hungry.
Day five-Friday-eat all the bake, grilled or panned fried beef and chicken that you want and sliced or diced tomatoes, also all the soup you can consume when hungry.
Day six-Saturday-same as day five.
Day seven-Sunday-same as day one, also eat all the brown rice and drink all the 100 % unsweetened fruit juice you can consume.
****during seven days drink only water, diet drinks, unsweetened tea and black coffee****
****eat only what is on the list, no substitutes****
Thankfully, my boss helped me out yesterday...I guess he felt the need, since I have been giving him tips and pointers the last few months. He enlightened me on the GREAT diet ever...even claiming its possible to lose 40 lbs in a single week!! ( I LOVE THIS MAN!) I should be under my goal weight by Saturday... I CAN"T WAIT!
Since I am a giving kinda chick... here's the diet... Good luck my friends! :drinker:
7 day diet plan
**ingredients for soup**
2 bags of frozen mixed vegetables
2 quarts of water
2 cans of Italian diced tomatoes
2 bullion cubes
mix together, bring to a boil, let simmer for a half hour
Day one-Monday-eat all the vegetables, fruits and soup you can consume, anytime you get hungry.
Day two-Tuesday-follow Day one, in addition you can have one medium size plain baked potatoe at dinner time.
Day three-Wednesday-same as Day one.
Day four-Thursday-eat 8 bananas, 8 oz. Of skim milk and all the soup you can consume when you get hungry.
Day five-Friday-eat all the bake, grilled or panned fried beef and chicken that you want and sliced or diced tomatoes, also all the soup you can consume when hungry.
Day six-Saturday-same as day five.
Day seven-Sunday-same as day one, also eat all the brown rice and drink all the 100 % unsweetened fruit juice you can consume.
****during seven days drink only water, diet drinks, unsweetened tea and black coffee****
****eat only what is on the list, no substitutes****
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Replies
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OMG Bump for a MIRACLE!!!! OH THANK YOU THANK YOU....OMG WHERE DO I SEND THE CHECK!!!0
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Well,I had NO idea it was that easy..and here I am getting up a 4 in the &^%&$^%ing morning running my butt off and doing my best to avoid junkfood....how silly of me
:bigsmile:0 -
I need a miracle . . . of a different sort0
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this is all sarcasm, right?0
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Err, no thanks.0
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Now, is there a miracle to make money fast?0
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There is NO miracle diet. There is EXTREME calorie deficit with diets claiming huge weight loss.
DIETS are temporary. If one isn't willing to stay on particular diet, then it's more than likely weight will return. Do a diet that you can live with the rest of your life.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
this is all sarcasm, right?
Me, sarcastic...no m'aam... just a giving person...that's what I do...I am a problem solver!0 -
OH I AM SAVED !!!! I will be skinny by the end of the week WITH ABS too!
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sigh....now to decide which plan to follow..yours or HCG...decisions...decisions.... 0
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I think chopping off your legs is even less time and effort! Those are probably 40 pounds as well.0
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this is all sarcasm, right?
who knows, i do know of a "three day diet" that the military uses that makes people lose up to 10 lbs during that time,but it's based on the chemical breakdown of the food and stuff and is mostly water weight that comes off0 -
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So FUNNY!! I did day one of this, a few years back, and *kitten* my brains out the entire day!!! Maybe that's how you lose the weight?! I LOVE your sarcasm!!0
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i did this b4,its temporary
you WILL gain the weight back
this "diet" is for patients too lose weight b4 surgery
its not a permanent fix0 -
this is all sarcasm, right?
^this^0 -
OH I AM SAVED !!!! I will be skiny by the end of the week WITH ABS too!
lol!!0 -
On the way to the store now!
I wonder if I only use one bullion, I can lose 45lbs. ?? Thanks for sharing!!0 -
this is all sarcasm, right?
This is what i was wondering, i'm not trying to be mean/funny but are you serious or kidding?0 -
That sounds like the cabbage soup diet. I did that once. I believe I lost 10 pounds...but it was awful and I would never suggest it to anyone (I can sense the sarcasm in your message so I know that's not what youre doing). By the end of the week, any time I tried eating that soup, I had to run to the bathroom to upchuck. And I very seriously doubt anyone could lose 40 pounds on this diet. Oh and I guess I didn't mention that I gained it all back afterwards...This kind of diet is suggested for people who are about go undergo surgery and HAVE to lose weight beforehand. Not for people who want a sustainable, healthy lifestyle.0
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Finally, I am so tired of eating good foods, exercising and feeling good. Time for a Miracle. I will report back at the end of the week when I am down 40 pounds. If I do this for 2 weeks I will be pretty much set for life. Then to maintain I assume I can just go back to eating the same stuff pre-lifestyle / MFP. Haagen Daz, here I come.. Can I get a Hallelujah!!!!0
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I am not surprised at all that there are people who actually think you are serious ,given the things I have seen people post on these boards..there is no miracle and diets do not work....but some people just refuse to believe this statement .0
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I'm so trying this...I'll be 85 lbs by next Wednesday!!!!! Which is awesome because Abercrombie kids is having a sale on the girls shorts and I need some!0
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This!0 -
Lose 40 lbs and gain it all back in 2 weeks!!!!!!!!!!0
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There is NO miracle diet. There is EXTREME calorie deficit with diets claiming huge weight loss.
DIETS are temporary. If one isn't willing to stay on particular diet, then it's more than likely weight will return. Do a diet that you can live with the rest of your life.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
^ this....really.
The diet seems slightly like the one they give to mobirdly obese people before surgery (this being if they need to be a certain weight before a surgeon will operate)0 -
wait... there's a typo... on what day do i drink pee? you left out the MOST important part!! when can i drink URINE!!?!?!0
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ha! That is hilarious!
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^^^^this!0 -
i did this b4,its temporary
you WILL gain the weight back
this "diet" is for patients too lose weight b4 surgery
its not a permanent fix
You MUST not have done it right then...it promises to not be temporary!!:noway:0
This discussion has been closed.
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