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I definitely want that barcode mouth thing.
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I want to know how you are affording such an awesome life? Living in Africa then traveling the country for a year? God must definitely be blessing you and your husband!
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If you're like me, I was completely clueless when first going to the gym. I wanted to "lift weights" but didn't have a clue where to begin. I ended up purchasing a personal trainer to teach me what to do and how to use the machines/weights properly. It costs a bit, but it was definitely worth it in the end. Now I feel…
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Bold, but true. You have to decide what you want more.
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Great job! You can see a difference and you look younger!
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I am also a perfectionist. I counted my single pretzel M&M that I ate Sunday as 10 calories. I think the answer of 12 sounds good too. You can be safe and say 15 calories or you could just run up and down a few stairs and not think about it anymore.:smile:
