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Hello everyone, I've not been on here for months after being on for a while & managed to lose just over 1 stone. I am now putting it back on again so really need to get motivated again. I saw the invite but after looking through all your posts realise that I will be the oldest at 62 yrs. I have suffered with MS for the…
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I'm in Lincoln & there are plenty of er 'larger' folks here.
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Hiya I'm so sorry for your loss & fully understand the comfort eating. Its so hard to get motivated after something like that so well done you for joing us on MFP. It seems there are a heck of a lot of us in the same boat & its good to hear others stories. I too used to be very active, I had a full time job, bought up my 2…
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Hi Mrs Agi So pleased you are all doing good its great that you are all pulling together & I hope your son really takes to the outside it would be so good for him & you. I don't suppose you could clone your husband & send him to me? I really could use the help! I have a DVD from the MS Trust which is done by 'Mr Motivator'…
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Hi Spoonielass, I've heard of Lupus but don't know much about it so I'm afraid I don't get the "Spoonielass" thing. I think its a blood problem & you get tired a lot am I on right track? Well done for doing what you can I wish I could hoover but its impossible now. I do manage to get about the house with the aid of…
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Hello TinnedTuna You have a really good outlook & are doing very well with the weight loss, good for you. :bigsmile: I have made my own weights & use them every now & then but am aware I should do it much more. I use crutches every day but just around the house not for long distances which is good as my wrists & arms are…
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Hi Opuntia Sounds like you have a lot to contend with as I do but we seem to manage to get through each day somehow eh? We have some things in common as my mind gets more confused these days & my concentration is not good. I too have muscle weakness & should be doing strength exercises. The athletes in the Olympics are…
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Hi Mrs Agi, Well done to hubby & you for losing weight it doesn't matter how much at least its the right direction & not going up:bigsmile: Not sure if I could do a dairy free diet as although I don't eat butter or spread I do have low fat cream cheese & cottage cheese. Of course I would if it was necessary for my health.…
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Hi, I'm afraid I need some get up & go as not doing anything at mo!! When I was 'able' I joined a gym with my duaghter & we loved it especially after an hour on the machines we went swimming/jacuzzi/sauna & steam room. Went went regularly for about 4/5 months & even went to the aqua aerobics classes which is when I…
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Hiya I have not been v well for couple of weeks (MS related stomach probs) now feel really bloated & am struggling to eat 'healthy'!!!! Also I have been having the most horiffic muscle spasms which have lasted up to 2 hours sometimes:-( On the plus side I have had to keep moving as just sitting makes them worse. So I think…
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Hi Mrs Agi Thanks for the suggestion if I get my head together I'll give it a go. I'm so pleased I put this topic up as I have already been encouraged by the response of you lovely people & hope we can all help each other. As I said to Kim my 2lb was due more to me being ill last week & after a family BBQ on Saturday & a…
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Hi Kim Good to hear from you, I really need motivating so any encouragement will be greatly recieved. I'm afraid my 2lb came off due to me not being very well last week so its not a typical one. I would like to lose another stone & maybe a bit more but think it will be very hard going now so any help will be gratefully…
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Yes I have thought about before but never plucked up courage to do anything about it :frown: . Maybe now I've lost some weight it'll spur me on to do something. Not sure who I'd get to help me though as my daughter has 2 little girls & the youngest will be 2 in October so not at school yet. Its certainly something to think…
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Yes I would love to go swimming again, its been years since I've been I know I would benefit from it but I would really struggle with getting in/out of pool plus it would take me ages to get dried/dressed I would feel rather self concious about it all too so I doubt whether it will ever happen now:(
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Yes it could be the same its difficult to say as with MS you get the tingling/pins & needles/feeling hot/cold/freezing. I don't get that in my knees though just below to the ankle & its mainly in front not on the calf so you see its all very strange. Its because the Myelin on the end of the nerves has gone on MS sufferers…
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Hi Claire, Arthritis is horrid I only have it in my knees the left one gives me some jip mainly at night but its not as bad as my sisters or some other people I know so I'm lucky in that respect. Like you I just do what I can & each day is different. My pain is more of an ache mainly in my legs but I get a very wierd…
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Thanks Mrs Agi, yes its mainly my legs but arms are weak although I've made my own weights with sand in plastic bottles & have a DVD by Mr Motivator done in conjunction with the MS Trust, so I do try & do what I can. Think I was just feeling a bit down as not been well this week, however I have done my weekly weigh in &…