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Trying to have a good attitude about exercise, but nice to know there is a group where I can vent when I do have those negative moments. Sometimes you just need to whine a bit before you do what you know you need to do.
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Mikey, I agree with you that it can be disheartening how slowly the calories burned add up, but I just figured it out. I think 87 calories extra everyday would account for a nine pound loss in a year. I would be happy if I had losted nine pounds over the last year instead of having gained the fifteen or so that I have…
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You might try a local Jr college, sometimes they have swimming lessons as an exercise class and a semester's tuition for such a class usually isn't too much.
