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Hi pals! I’m 5’1” and I’m 131 right now and my goal is 120. I think it is so hard for us “shorter” girls because a five pound difference is noticeable. We’ve got this y’all!!!
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I think you look wonderful! But you do what you are comfortable with!
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Thanks for all the info everyone...I feel like there is no use working out unless you are challenging yourself...if it's hard...it's working!
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When your body fat percentage gets too low that can happen...or stress! May want to visit a dr. just to make sure you are on track...you don't want to mess up your body!
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I have done them both and I am finding more success with MFP...you gotta eat carbs girl! Your body needs good carbs! South Beach is for the birds!
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That is awesome...great job!
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Good for you...I also love wine with dinner...I have just started allowing for it in my calories and limiting myself to one glass every other night or so...I drink it really slow to savor it...eventually when you are only drinking it every once in a while you don't really need a lot anymore...I am definitely a cheap date…
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I make cupcakes with pumpkin and it is wonderful and low calorie. These sound awesome!
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This is such a great site and will really help you achieve your goals. The support here is wonderful! Good luck on your journey! You will do awesome!
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Nice job ladies!
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My mom and I used to do that when I was in high school...it always made me laugh but it was a good workout!
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When I know I am going to be drinking I do vodka/crystal light. Just bring some with you and mix it up. It is pretty tasty. I wouldn't over do it because that alcohol will make you retain water so off set it with drinking a lot of water too. Good luck. You'll do fine!
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there is so much support on this site...you will love it...we are all fighting the same battle and there are a ton of us winning...you can too!
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I will be your friend too! I am in Colorado too! My husband says I am obsessed but I just call it "motivated".
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Do you even need to lose any more weight? You look great!
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I love soda and I won't ever quit drinking it...I don't do diet at all because I don't like it...but I have switched to the 7.5 oz cans of coke and it is just enough to get the coke fix but not enough to derail the health plan. It is up to you...I allow for it in my calories...I know it isn't the best for me but as long as…
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I am in Colorado...always something healthy to do around here...originally from Arkansas though...been in CO for 11 years now so I am pretty used to the altitude...sure does make working out in AR a lot easier when I am there!
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This is such a supportive website and...well...family...everyone here just wants to see you succeed and will be there for you when it gets hard....don't give up....you don't want to have surgery...I know it probably sounds easier but YOU CAN DO THIS! Lean on everyone you love and don't get down on yourself...YOU WILL BE A…
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Good for you...That is awesome!