Richard Simmons: Sweating to the oldies 1

barbosa22
barbosa22 Posts: 178 Member
edited September 21 in Fitness and Exercise
I need to find out how to add this as an exercise to the database....I need to know how many calories I burn with this work out or how I would add this.... As Aerobics? High Impact? Low Impact? Anyone who has used this video please help..Thanks





King Arthur

Replies

  • SP0472
    SP0472 Posts: 193 Member
    I have all of Richard's DVDs and I enter them as Aerobics, general.

    Edited to add: I wanted to also add that I just add it for general interest info., I don't eat my exercise calories so if I'm doing it wrong, it makes no difference....not helpful at all to your question, I know :ohwell:
  • barbosa22
    barbosa22 Posts: 178 Member
    Thanks anyways.
  • Suedre
    Suedre Posts: 435 Member
    Wow! It's been ages since I did that one. Me and my girlfriend used to do Sweating to the Oldies 2 all of the time, we LOVED it. I should hunt it down and do it again for old times sake. :)

    I would say it is low impact aerobics.


    Good luck!
  • barbosa22
    barbosa22 Posts: 178 Member
    Thanks
  • oddsonv
    oddsonv Posts: 21 Member
    My mom and I used to do that when I was in high school...it always made me laugh but it was a good workout!
  • rolypoly1
    rolypoly1 Posts: 11
    I would also put it under the aerobics. The ones that are with tubes or weights I would put under strength training . Oldies 2 I would put under both aerobics and strength training. I LOVE Richard Simmons and all of his tapes and never get tired of doing them because of the great music!!!
  • SP0472
    SP0472 Posts: 193 Member
    My mom and I used to do that when I was in high school...it always made me laugh but it was a good workout!

    I grew up watching The Richard Simmons Show and my niece [12 years old] had no idea who this guy was until she saw the DVDs. Well...she nearly pee'd herself laughing. She thought I was nuts doing the workout. But I love them! I think he's just great!
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