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I would just use your best estimate and just enjoy the good feelings you get knowing you are doing something good for yourself.... it isn't ALL about number crunching. Cheers. Lori
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Thanks for the hints... drinking enough water is going to be the hard part. I have a bit of an issue drinking too much diet soda... got to work on it.:noway::sad: :ohwell:
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Hi, I am glad that you have not had another spell of AA in so many years. Well I may agree with stress being a trigger but I disagree with nutrition. AA is genetic and it has been shown that stress may trigger it as it is dormant- but nothing has really been proven. I bet you have a fabulous immune system :) Thanks for the…
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Hi- thanks for posting. I did shave my head for my daughter originally last summer.... now I just like having it shaved so I continue to do it. I think it helps her, it starts a conversation with curious people, and kids often ask me about it so I get to educate them. My whole goal is to educate kids and adults.... I am…
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Hi all! I was wondering if there were any alopecians out there. My daughter has alopecia and I have met a number of people with alopecia through a non profit organization I have created. I love supporting and meeting alopecians, so give me a shout out. -Lori:heart:
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Thank you so much for your encouragement. Congrats on the nearly 40 lbs weight loss..... got any tricks or hints to pass along??:wink:
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Hi all.... I am trying to lose weight after my second daughter who is now 2. I would love some support... I need some support :) Be well. -Lori