LauraKije

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  • Hi I'm Laura, only been here a couple of weeks and it's not going to well. I'm out of work at the mo and seem to spend a lot of time sitting down. I wanna get fit so I can ski again but at this rate it won't be this coming winter, My friends IRL on here don't seem to be checking in much so please do add me. Laura x
    in restarting and need friends! Comment by LauraKije April 2012
  • George Foreman grill!!:flowerforyou:
    in What is you're "go to" kitchen tool for dieting? Comment by LauraKije March 2012
  • How does this work? /|\
    in Why Eating Exercise Calories is so important. Comment by LauraKije March 2012
  • I don't. I have a hospital appointments once a month and they always weigh me so I use that. That way it doesn't play on my mind all the time and I don't fret about it. This is only going to work for me if it doesn't make me unhappy and I think knowing my weight all the time would have a negative effect on me.
    in How Often do you weigh yourself? Comment by LauraKije March 2012
  • Well .... peas seem fine! Yay. So broccoli or beans? Decisions
    in Low FODMAPs Comment by LauraKije March 2012
  • Ah so if I just keep at the treadmills and cycling it should happen eventually?
    in Upper body Comment by LauraKije March 2012
  • Despite old wives' tales to the contrary, the caffeine in tea doesn’t cause dehydration. A recent study revealed, using blood and urine tests, that four cups of tea a day was just as hydrating as a similar amount of water. From - http://www.saga.co.uk/health/healthy-eating/tea-and-coffee-drink-to-your-health.aspx Dr Ruxton…
    in I hate water Comment by LauraKije March 2012
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