Glenda0707

Hooray for you! Keep the momentum going!!!! You got it girl!

First let me say "GREAT JOB" keep it up! Next, if your knees hurt maybe you could join someplace that has a pool. Less stress on the joints and ligaments !!!! Keep up the momentum!

It's a start! I'm good with it!!! Starting weight (July 16): 250.2 1st week weight (July 23): 249.2 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost: 1 lbs

Thanks for having your diary open. Looking at it reveals not alot of vegetables, and lots of restaurant food and sweets. You are probably getting to much sodium as well. Up the water too! You can do this - just plan your meals better and incorporate more "whole" foods. Little to no boxed foods...that stuff is bad for you!…

How excited you must be! Effort and determination really pay off....YOU LOOK GREAT! :flowerforyou:

The article on the "Twinkie Diet" was amazing. He was considered overweight on his BMI prior to reducing his calorie intake from 2600 a day to 1800. He stated he will add back 300 calories to maintain. That is exactly what the Weight Watcher diet does even though they do it in "Points" instead of calorie counting. Since…

Bring it on! I need something to help me kick it in to overdrive!!! Thanks Starting weight (July 16): 250.2 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost:

But you are doing so many good things for your body! Eating better, excercising....we ALWAYS want to lose the weight that we have had hanging around sometimes our whole lives in a matter of weeks! Not gonna happen especially when you are past 40. Give yourself an atta'girl for all the good things you are doing and keep up…

Girlie that second dress is absolutely beautiful on you! You should be VERY proud of yourself! You have worked hard and it shows! Well Done!

Love your attitude! You have your head in the right place. There is no quick fix and the goal should be to be healthy! Way to go girl!!!!

Hi, I am closing in on 51 soon and would love to lose 60-80 lbs and keep it off once and for all! I need friends too, please add me and I will motivate you if you motivate me! Friend me too! :flowerforyou:

Hi, I'm Glenda and have lots to lose as well! I am approaching my 51st birthday soon and want to lead a healthier life. I would love to have some friends on MFP to keep my honest and motivated! I will do the same for you! Friend me!!!! :flowerforyou:

LadyOdd, Think about it if your weight is 300+ lbs 1810 calories is not that much. You will do fine and still lose weight. I don't think you want to starve yourself. This is a live it, not a diet! You'll be just fine! Keep up the good work, you can do this!!!

Girl, I can relate. I need to change the way I approach food and what it means for my body! It is not a reward....it is fuel! I have started waking up at 5:30 a.m. to walk a mile before I shower. Trying to increase my steps to 8000 a day with a goal of 10,000 steps a day! Trying to eat healthier, more foods in their…

What an inspiration for those of us just starting to use this site. Keep up the good work! I am certain you feel great, your self esteem is through the roof, and you know you can accomplish whatever you put your mind to! Way to go girl!!!!