juliectr Member

Replies

  • Oh, I forgot! Also, make a pineapple or mango salsa to go with them. I cut up some fresh pineapple (or use canned) and add jalapeños red onion, cilantro, lime juice and salt. Yummy! You can do the same with mango in place of the pineapple. It's such a fresh taste. Good on grilled fish and chicken too.
  • Use panko breadcrumbs (they also come in wheat) and bake depending on thickness. use packaged coleslaw cabbage and yogurt or light sour cream white sauce of choice with lime juice squeezed on top. I also like corn tortilla's. Very low in calories! But they way they are usually prepared (just warmed) is so tasteless.They…
  • "Unsweetened vanilla Almond Breeze" is 40 cal's. and yummy with cereal, Ovaltine (low cal chocolate milk treat) and in smoothies!
  • I thought that as I got "more mature" I would get a handle on my cravings, grow up...but they seem to have gotten worse. I feel out of control. I start every day with new resolve, breakfast is easy, lunch is ok, then by afternoon I loose it completely.Then go to bed discouraged. I went to Chili's today, thinking that a…
  • Hi. Can I join you ladies? This looks like a wonderfully supportive and fun group:smile: I am feeling like I may never STAY motivated. I start out each day like gangbusters, then become discouraged and eat cake...or whatever is nearby...to make myself feel better. Unfortunately, when I finish, I feel so much worse. :cry:…
  • ...Silly question. How do I add friends? :smile:
  • I can start the day so positive and think I can do anything. Then as the day goes on, I loose my motivation and feel like I can do nothing. Just when I think I have beaten it....I go back to old habits. I think my mood has EVERYTHING to do with it! I can't seem to keep the positive momentum going for more than 3…
Avatar