GetFit40Down

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  • I was going to suggest Poisonwood as well! I also loved Prodigal Summer by Barbara Kingsolver.
    in need a good book.....suggestions Comment by GetFit40Down July 2012
  • Welcome!! Anyone can feel free to add me. I can always use some extra encouragement :)
    in Need friends! :) Comment by GetFit40Down May 2012
  • I've found the best breakfasts for me are full of protein. Here are some of my go-to options: In a rush? -16oz of 2% milk (keeps me super full and gets in your dairy servings for the day) -8 oz of 2% milk with a Carnation Instant Breakfast -Fage 0% Total yogurt with a cup of fruit Time to cook? -1 whole egg fried in 1 tsp…
    in Breakfast food Comment by GetFit40Down April 2012
  • I do, but I almost always gain about 2 pounds from water weight....I've found green tea with lemon and water with lemon really help with the water weight gain. After TOM I'm always happy to see a great loss (even though I know its the water there too).
    in Do you weigh yourself during TOM? Comment by GetFit40Down April 2012
  • I'm August 25th too! I'm already down 40 from the last year, now its time to tone up and drop the last few pounds!
    in August 2012 bride Comment by GetFit40Down March 2012
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