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Today was workout 7 for me and I did it after trying to run for the first time in like forever. Squats felt like WAY more than 5 lbs heavier this work out than last work out but I completed them. I didn't complete my last few sets of bench presses and I'm not even going to speak of the barbell rows. I'm doing a mud run in…
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I had the same question. I felt defeated tonight when I could only do one full set at my work weight weight of 55lbs. I managed warming up with 45lbs just fine. Then struggled a bit with the 5 reps on my first work set. I could only manage 3 reps on the rest of my sets. I feel better now that I know I'm not the only person…
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You guys are awesome. I've seen your posts on other people's questions. I'm definitely an intuitive eater. If I'm hungry I'm going to eat. I don't keep junk food in the house because I have no self control when it comes to ice cream and such. I feel like my body will tell me what I need but I've done so much reading and…
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I just started about a month ago. My goal is to lose 40 to get back to my pre-pregnancy weight. 5 pounds down 35 to go. Feel free to add. I'd like to see how other people are accomplishing their goals!
