ErnieM88 Member

I had a rice cake and butter.

posing as a super hero

I love your eyebrows! haha, eyebrow envy

Bad lighting.... but apart from that this is how I wore my hair today (because I couldn't be bothered to do anything with it when I got out of the shower!)

bump - will do this later when I find another bobble

chickpeas!!!!!!!

feel free to add me, always happy to have more friends :)

also google 'cook yourself thin'

Avacados, nuts, peanut butter, cheese - just have a little bit of what you fancy

I shall name my invisible dog Mr. Porky and he shall wear a porkpie hat (just to detract attention from me walking an invisible dog)

snack a jack popcorn is also really low in calories I think

I like wafer thin ham - with pretty much anything, red peppers, mushrooms, rice cakes, cucumber and lettuce. And I LOVE oranges - but these can be a bit tricky to eat at a desk, a tangerine might be better

You look fab! Well done :)

Anything? Any videos or anything anyone can recommend?

You look amazing! I have about 50 lbs left to lose, so goof to see someone who's roughly the same!

Roast beef and all the trimmings - green beans, baby carrots, turnip, yorkshire puddings, roast parsnips and roast potatoes, home made gravy and a glass of red wine perhaps - 1000ish calories well "spent" with family

I have changed my weight loss goals to 1lb a week (previously it was 1.5) and that has given me an extra 250ish calories per day - so I'l keep on with that for the next couple of weeks and see how it goes :)

I love them in salad or mashed onto bread in a sandwich, or eaten straight out of the skin with a spoon....

I'm having chicken kebabs tonight, just chop your breasts into cubes then marinade it for a bit in fat free natural yoghurt, garlic, chilli, ginger, coriander - what ever spices you have really. Then thread it onto skewers alternated with chopped veg such as courgettes, peppers, mushrooms, onion and cherry tomatoes. Grill…

I love falafel, veggie burgers, veggie mince made into pretty much anything you would make with beef mince. The only thing I don't like is mushrooms, I'm not actually a veggie but 95% of what I eat is meat free and everything else is meat i eat while at my mum's house as I'm not a huge meat fan ans NEVER cook it for…

from what I can see, you have lovely teeth. I'm jealous

I'll accept anyone, as long as they look normal enough to me. just like I will talk to anyone in real life if they seem nice and normal too

Can't I be all of them! Haha, no I would say friendy :)

mini breadsticks are only something like 7 calories each, you could have some of those, some carrots, peppers etc. If you've got a selection of things it's more interesting I think

Haha! Made me laugh! ( I second this!)

if it works for him and he's not hungry the rest of the day then I don't really see the problem tbh

I'm in! just made a snack, but don't think it's recipe worthy!

You can use vinegar as a dressing for this too, google search it. I'm sure theres loads out there

my favourite thing is pasta, with pesto green beans, broccoli, sugar snap peas or normal peas. Because you're having so many veg packed in you can have less pasta, so save on calories a little bit and still fill up. Also you can make a tomato sauce from scratch ( or a jar) and pack it full of veg like courgettes,…

GBK's falafel burger..... DROOL.