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Staying accountable using this site has helped me stay focused a lot. I've been on a diet on and off for about a year I had fear of the scale, and didn't weigh myself for that entire period. Even at the doctors I would request them not to tell me. I thought that if I ignored it, it didn't really matter. I lost some weight…
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Hey everyone! I am excited for the 10 pound challenge. I've started to do Shape Magazines Drop 10 diet which will help you lose 10 pounds in 5 weeks, but I am bumping it up a bit to lose 10 pounds in 4 weeks. As far as diet, Shape's plan is to eat 1400 calories, and then add another 200 of "happy calories" tallying up to…
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Hey everyone! I am excited for the 10 pound challenge. I've started to do Shape Magazines Drop 10 diet which will help you lose 10 pounds in 5 weeks, but I am bumping it up a bit to lose 10 pounds in 4 weeks. As far as diet, Shape's plan is to eat 1400 calories, and then add another 200 of "happy calories" tallying up to…
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I'm in :) Friday, March 30th: 197 lbs Friday, April 6th: Friday, April 13th: Friday, April 20th: Friday, April 27th:
