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Thank you all for the great recipes! I can't wait to try making them! J.
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Good luck on your journey! This community is an excellent resource and source of positive support! Sincerely, Jen
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Same problem here - I wish P90X had some type of calculator on site to measure BMI against the workout DVD you did. I asked a few people, and they agree heart rate monitor is the way to go. BTW - I did look up average calories burned during a P90X routine - LIVESTRONG estimates I think around 450 per DVD (probably that is…
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Social eating is so tough! Often people are truly offended / sad when you won't try their ______ (cookie, dessert, dish, etc.). Congrats on your discipline! J.
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Good luck! I have a similar weight loss goal to you too. This site has been very helpful for me - hope it is for you too! J.