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The generic for Zoloft is $4, for a month's supply, without insurance, at walmart. It's super cheap!
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Hidden valley makes the BEST low cal / fat free ranch dressings. Hidden valley light - 80 calories per serving (2tbsp) Hidden valley fat free (my favorite) - 30!!!!! calories per serving (2tbsp) To me, the fat free tastes the best, even compared to the original hidden valley.
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I'm at a smaller plateau right now hovering from 187-190 and my eating is staying about the same. You simply plateau at certain points because your body is now use to living off that amount of calories. This is the time you need to kick it up a notch. Be more active, get into the YMCA or something and swim / workout (I…
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Congratulations! You got a glow now, and your figure is looking fantastic!
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If you're drinking a lot more water, and eating more wheat products, you can have several pounds of full on bloating, or spread out bloating. Wheat+water is heavy! I've already had this problem and I'm a guy, women bloat even easier (or if you have ibs, etc) I eat a low dose chocolate laxative (just one) and take a gas…