raychilg Member

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  • Week one: 218 Week two: 217 Hopefully can keep this up! Good luck everyone :)
    in Week 2 Weigh-ins 5/26-6/1 Comment by raychilg May 2014
  • Week one: 208 pounds
    in Week 1 Weigh-ins (for those who wish) 5/19-5/25 Comment by raychilg May 2014
  • Hi everyone! My name is Rachael. I am 24 years old and live in Norfolk in the UK. I have a long way to go with weight loss but am feeling more confident already. I love the sound of this challenge. Good luck everyone!!! :)
    in Introductions and Whatnot Comment by raychilg May 2014
  • Hello! I have been trying out some low carb recipes this week. My top pick would be these: http://www.food.com/recipe/hamburger-buns-zero-carb-480776 They are also sometimes referred to as "revolution rolls". I used Soft Cheese instead of Cottage Cheese as found it more appealing. I read somewhere it could be substituted…
    in Favourite Keto Recipes Comment by raychilg May 2014
  • That's brilliant news! I am always worrying about how Atkins will impact my health. Aside from a few tummy troubles (think my body is getting used to everything) so far I have felt much healthier. But i do worry for my cholesterol. But I am not scoffing tons of cheese or deep frying anything, so I am sure it won't do that…
    in ATKINS IMPROVES YOUR HEALTH! Comment by raychilg May 2014
  • Hello Everyone! Real Name: Rachael Height: 5'8" HW: 226 CW: 212 GW: 160 (anything that puts me in the "normal weight" category!) Location- Norwich, UK Age: 24 Sex: F No children, but hopefully one day soon! A very supportive fiance! Hello everyone. I am now in my second week of induction phase of atkins. I have tried low…
    in Welcome!!! Comment by raychilg April 2014
  • I don't think it's the truth that people don't like, maybe just the attitude.
    in 21yo in a rut. How do you lose weight?? Comment by raychilg June 2012
  • Cheese and Jam sandwiches! Hot cross buns with cheese in. And salt and vinegar crisps dipped in chocolate. YUM! :happy:
    in A food that people might think is gross that you love Comment by raychilg May 2012
  • Thanks for the advice everyone! I think I will try not to worry about the sugar in the fruit anymore. If it's natural sugar it doesn't count, but I think I will cut it down towards the end of my weightloss. I am still losing weight so it can't be impacting it too negatively. Thank you everyone :) Good luck with your…
    in High sugar levels! Comment by raychilg April 2012
  • Thanks Guys!
    in Hi! Newbie in need of support! Comment by raychilg March 2012
  • I suffer with IBS and was given tablets from my doctor called Mebeverine. They're really helpful, they say take three times a day but i only take them when i get stomach cramps and they eliminate them instantly. Would recommend trying them definately. I find that my IBS gets brought on more with oils and fatty meats, since…
    in IBS Sufferer - advice? Comment by raychilg March 2012
  • Thanks for sharing! I completely agree for this woman, especially about the relationships part. I struggled in the same way when I was younger and looking for a relationship, all of my male friends were interested in sleeping with me but didn't seem to want to tell anybody. At the time I was only a size 16 but because I…
    in "Lost 100lbs & found out what the world thinks of fat ppl" Comment by raychilg March 2012
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