pdbt4 Member

I have been gf since 2003 just developed more but it is what it is! Thanks for the new app tho I haven't heard of that one! Yeah I'm always reading labels You take care of you

Update food allergy testing done! So No: Chili powder, curry powder, garlic, oregano, paprika, black pepper, dairy, alfalfa sprouts, artichokes, asparagus, dill, ginger, radishes, rhubarb, sweet potato, turnip, wheat grass juice, oats, rye, barley, gluten!! I'm once again grateful to all of you who replied I couldn't have…

Ok great tip I will give that a try That's have a fantastic day & God bless you too

Well I'm starting to notice my stomach is feeling less pressure since I quit the Isagenix! I'm so grateful to positive input from people who care I've started my food allergy testing on Monday. Absolutely no dairy, curry, chili powders no garlic oregano, black pepper & paprika! So, I came home sorta my spices marked them…

Today I'm doing a plant head protein powder which is gluten free, non-gmo, dairy free & pomegranate lowfat kefir which is lactose free & kosher! I'm stopping the Isagenix completely you all stuck in my head all night! So, thanks again for caring I'm excited to get my food testing done now on Monday! Have a great weekend

Thanks for sharing

I went today an scheduled an appointment for food sensitivities on Monday! I also took myfitnesspal comments along. An well she totally thinks I'm going to find I have other sensitivities going on too! She said once results are in then it's time to smile look at my new big picture!! I'm grateful for all your help & I did…

Ok thanks The shakes don't seem to bother me it seems to be other foods. I'm going to cut back to 1 per day anyway. An see if that makes a difference & with my next order I'm going to see if there's just whey that's GF. If, so maybe I can send the canisters I have & swap for whey! If not I will get a new shake protein…

Done

Okay thanks I have been gluten free since 2003 I just opened setting on my app too Thanks for letting me know I'm open to all the help I'm really frustrated

Thanks for the tip I've never really noticed I just got discussed! But, I always weigh first thing in the morning & I have a scale that checks body fat etc..,

Okay So I read everyone's suggestions this morning & I greatly appreciate all the support more than you know. So, I meet with a dietician that my Dr.'s office uses. I was lucky she had a cancellation an I was available!! So, with me being Celiac, Diabetic & having lactose issues. She has giving me some suggestions. They…

Start weight: 194 Goal Weight (by the end of the challenge): 170 Goal Aim: 2LBS PER WEEK Lbs to go: 24 09/12: 192 09/19: 190 09/26: 188.4 sorry a day late 10/03: Sorry for not posting weigh-in but I was attacked by a swarm of ground bees! On steroids since ugh!! 10/10: 190.2 Not bad for being on STEROIDS FOR 7 DAYS!! I'll…

Start weight: 194 Goal Weight (by the end of the challenge): 170 Goal Aim: 2LBS PER WEEK Lbs to go: 24 09/12: 192 09/19: 190 09/26: 188.4 sorry a day late 10/03: Sorry for not posting weigh-in but I was attacked by a swarm of ground bees! On steroids since ugh!! 10/10: 10/17: 10/24: 10/31: 11/07: 11/14: 11/21: 11/28:…

Start weight: 194 Goal Weight (by the end of the challenge): 170 Goal Aim: 2LBS PER WEEK Lbs to go: 24 09/12: 192 09/19: 190 09/26: 188.4 sorry a day late 10/03: 10/10: 10/17: 10/24: 10/31: 11/07: 11/14: 11/21: 11/28: 12/05: 12/12: 12/19: 12/26: MY GOAL IS TO BE 170 BY MY "55TH" BIRTHDAY IN DECEMBER DAYS BEFORE CHRISTMAS!!

Need to get back to the gym & back on the trail which is right across from my house. Just trying to do to many things & letting me slide to the back burner again :( But, signing in here is helping me be accountable So thanks Everyone keep up the GREAT WORK TOO!!

Start weight: 194 Goal Weight (by the end of the challenge): 170 Goal Aim: 2LBS PER WEEK Lbs to go: 24 09/12: 192 09/19: 190 09/26: 10/03: 10/10: 10/17: 10/24: 10/31: 11/07: 11/14: 11/21: 11/28: 12/05: 12/12: 12/19: 12/26: MY GOAL IS TO BE 170 BY MY "55TH" BIRTHDAY IN DECEMBER DAYS BEFORE CHRISTMAS!!

I will post my weigh in on Friday's as well. I need this to keep me accountable as well. I just hope the number goes down. I really don't know what my true weight is. The scale jumps up & down from day to day on me all my adult life. As I stated in several post I have Celiac & I'm gluten free for 11 years now. I have been…

Just always be you! I know this feeling all to well too! But, I have celiac also which is NO GLUTEN. So, when I go out with the girls it involves eating & cocktails. Which makes it difficult sometimes. So, I eat a house salad no croutons & if they have no gf ciders. I have no more than 2 captain n cokes. An I hear about it…

Hi, I'm soon to be "55" by almost Christmas! An I too decided that 5# at a time sounded great to me then I saw this group. I too have been challenged by my health due to auto-immune issues. But, enough about that I'm just looking for positive people & positive energy. I'm also gluten free so I love to cook if anyone needs…