jigglewiggles Member

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You are so inspirational!! Very beautiful, congrats on your weight loss success!!

Please share your workout out routine, because I'd love to know how you got your waist so tiny. You look great!

Saving this for later. Looks great!

Ok this sounds weird, but it's soooooo good. This is how my family has been making tuna for years. I usually eyeball it, but just add as little or as much of the ingredients as you like. I mix in the mayo first until I get the right consistency, then the relish, and so fourth. a couple cans of tuna, drained mayo ( I use…

I'll have to revisit this thread. I had 75 lbs to lose to get to my goal, so far I've lost more than half of that. I'll post pics once I reach my goal.

1 orange 1/2 apple 1/4 sweet potato 1/4 lemon 1 inch pc ginger

Found these in the store yesterday

Chop it up, boil it with a couple of chopped white potatoes, sliced yellow onion, frozen or canned corn, salt and pepper, a splash of apple cider vinegar and a Tb oil.

I have 10 min trainer, and the workouts are like football training workouts. It gives you a pretty good workout in just the 10 mins, but it does recommend that you do it 2-3 times a day. It's basically a regular workout, but just spread apart in a way that you can fit in the 10 minute increments into your busy day.

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When I see someone bite on fabric, ( like their shirt), it makes my teeth hurt. I can't stand it, I have to look away.

Haha, just saw it. Yes, that was me when I was a kid, oh wow, lol.

Oh yeah, french fries dipped in any kind of shake will do it for me, yuuuuum

I used to put ketchup on EVERYTHING :laugh: ketchup on corn on the cobb ketchup as dip with pizza ranch dressing as dip with pizza pineapple in my tuna salad popcorn and raisinettes You know what I don't get, I don't get people who put a slice of cheese on their apple pie. That just seems like a weird combo to me.

I've been eating a lot of greek salads last week. Also, if you're a fan of Chipotle, I've been eating my homemade version of a "burrito bowl", with cilantro lime rice, cuban black beans, guacamole, and corn salsa, it was very very good. Morning star makes some really good garden veggie patties, if you've ever had the…

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I love juicing. Now, I don't do the juice fasts because I like to eat, so I just incorporate juicing into my everyday life. I also eat fruits and veggies, but I've been trying to juice once a day. I like it because it helps me to get the vitamins and nutrients from veggies that I don't really care to eat, like ginger and…

Gotta try this. Thanks!!

When I lost weight several years ago I had a friend tell me " what happened to your round face? Your face looks too muscular now."

Haha, I used to have a big Christian Slater crush in the 80's, lol.

Sesshomaru from Inuyasha

Greek salad Teriyaki chicken, cilantro lime rice, and broccoli Grilled marinated chicken breast, cilantro lime rice, spinach Edit: Re-sized.

These ideas came with my Jack LaLanne juicer: Fruit Pulp: Smoothies- add it to juice, ice, and low-fat milk in your blender to make the healthiest, tastiest smoothies. Muffins and Breads- fruit and vegetable pulp provides fiber and sweetness. Pies and Cobblers- fruit pulp gives extra zing to fruit pies and cobblers.…

Can you post exactly what you had to do in order to remove the stones naturally?

Sounds good, will have to try this one.

I know you said it probably wouldn't be good blended with juice, but it actually is. I just blended mine with o.j. tonight (because I wanted to gulp it down quick, can't do that with ice cold smoothies, at least I can't), and I set my blender to "liquify", and there weren't even any little bits of it that I could taste. It…

So, I'm drinking my first aloe gel smoothie and it's......not so bad. I thought it would be a lot worse, but it's tolerable. Now it doesn't taste like my favorite aloe drink (which is probably mostly sugar anyway), but it is pretty ok.

Thank you all for your thoughts about this. I know that everyone has different opinions regarding toxins, and detoxifying and I appreciate all of your input. I have NEVER drunk water upon first waking up, especially not a full liter. After reading all of your responses, I do agree with those who mentioned drinking (some)…