hollybaker22

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  • Wow, let's see...That is about as offensive as being asked when i was due - WHEN I WAS NOT EXPECTING AT ALL!! Society still condones the skinny unhealthy looking models, and vanity is our biggest enemy. So much about peoples worth is placed upon how they look. Have once weighed 235 pounds and now weigh just over 115 can…
    in Am I unlovable because I am fat? Comment by hollybaker22 May 2011
  • As a certified personal trainer and part-time nutrition counselor I say retrict high fat foods. If you restrict carbs, then restrict white flour products like breads and muffins, potatoes, etc. Replace with whole wheat, multigrain as it has more nutrients and takes your body longer to break them down. Increase lean protein…
    in Polycystic Ovarian Syndrome Comment by hollybaker22 April 2011
  • hollybaker22 /I would be happy to be your friend. :-) The more friends you have, the easier it is.
    in Intro-Friends wanted Comment by hollybaker22 February 2011
  • Don't give UP! I lost 120 pounds and it took me a long time to do it. To tell you the truth, it took me 30 years to come to terms with having to do it and then another 18 months of actually doing. It can be slow going in the beginning, but trust me when i say, it will pay off eventually. Do you feel better? Do you have…
    in I give up Comment by hollybaker22 January 2011
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