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Replies
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Ty..i like these ideas!! Trying to figure out what works best for me!!
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I mean if You want to Get All technical..but Yes I'm aware..so technically i need to build muscle
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Do you guys think insanity tones?? We have insanity but seems to me like more cardio than anything..what about the chalean extreme?? Any opinions??
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thanks! I saved this!!
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Ty for the link! I will check it out now. And honestly I'm not sure if i have loose skin or a skinny fat issue.. I do know i need to tone but i hear mixed opinions on whether jogging tones your legs/lower belly or not
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Yes body weight training i guess is more What I have in mind as i have 4 kids and No time to really go to a gym so i do everything at home...
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Good Guess! You are super super close! lol
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29
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Lol oops wrong person
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I agree.. dark and mysterious!!
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No.. but you are beautiful!!
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Ty!
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Abs!
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I've played in them before out of pure boredom..I'm honest Lol. Too bad I never go back and check after I reply
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No, where is that?
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Hey, I live in ft. Lauderdale!! Lol. I'm headed to the keys in September!!!
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I have one on my wrist and spine..they weren't that painful Lol..
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Pass.. Sorry
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Avoid
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I keep getting under girls Oh, that sounded way wrong lol
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Lol, i agree.. maintaining milk is more important. was curious if I could somehow do both. im going to try just strength training anf se what that does.. without limiting calories and probably no cardio
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Im on my phone, so lots of stupid typos!
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Joylia, i already lowerd my calorie goal but it made my supply tank.. I've since increased significantly!! I have ti eat more than the normal 2000 a day.. it's crazy how it eating and nursing go hand in hands..
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Baby is first for sure! Maintaining my milk means much more to me than losing the weight.. it's frustrating but I can deal for now lol
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Yea, I've come to the same conclusion. just thought id ask and see if three was something I could do.. i mean, i have to eat quite a bit to maintain! But, i plan on nursing for a year so 7 more months. ay yi yi! My body of course is not a multi tasker lol
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Aw, im blushing lol
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I was doing An hour a day.. 30 minute cardio and 30 minutes strength training.. and the way to have to eat to maintain my supply im not losing a lb! I cannot lose weight and maintain my milk :( and im not at my thinnest that's for sure.. :(
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No, not into chicks lol
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Yes, so much great info!! Thank you! Im a calorie counter but Im convinced to give up the counting until baby is done with me lol
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i ate more today because of the light headedness and I did notice my supply suffering a bit. I've decided to eat healthy but forget counting calories for now. :) i want to breast Feed for a year so... no hurting supply allowed!!!
