jazzy020106 Member

Ty..i like these ideas!! Trying to figure out what works best for me!!

I mean if You want to Get All technical..but Yes I'm aware..so technically i need to build muscle

Do you guys think insanity tones?? We have insanity but seems to me like more cardio than anything..what about the chalean extreme?? Any opinions??

thanks! I saved this!!

Ty for the link! I will check it out now. And honestly I'm not sure if i have loose skin or a skinny fat issue.. I do know i need to tone but i hear mixed opinions on whether jogging tones your legs/lower belly or not

Yes body weight training i guess is more What I have in mind as i have 4 kids and No time to really go to a gym so i do everything at home...

Good Guess! You are super super close! lol

29

Lol oops wrong person

I agree.. dark and mysterious!!

No.. but you are beautiful!!

Ty!

Abs!

I've played in them before out of pure boredom..I'm honest Lol. Too bad I never go back and check after I reply

No, where is that?

Hey, I live in ft. Lauderdale!! Lol. I'm headed to the keys in September!!!

I have one on my wrist and spine..they weren't that painful Lol..

Pass.. Sorry

Avoid

I keep getting under girls Oh, that sounded way wrong lol

Lol, i agree.. maintaining milk is more important. was curious if I could somehow do both. im going to try just strength training anf se what that does.. without limiting calories and probably no cardio

Im on my phone, so lots of stupid typos!

Joylia, i already lowerd my calorie goal but it made my supply tank.. I've since increased significantly!! I have ti eat more than the normal 2000 a day.. it's crazy how it eating and nursing go hand in hands..

Baby is first for sure! Maintaining my milk means much more to me than losing the weight.. it's frustrating but I can deal for now lol

Yea, I've come to the same conclusion. just thought id ask and see if three was something I could do.. i mean, i have to eat quite a bit to maintain! But, i plan on nursing for a year so 7 more months. ay yi yi! My body of course is not a multi tasker lol

Aw, im blushing lol

I was doing An hour a day.. 30 minute cardio and 30 minutes strength training.. and the way to have to eat to maintain my supply im not losing a lb! I cannot lose weight and maintain my milk :( and im not at my thinnest that's for sure.. :(

No, not into chicks lol

Yes, so much great info!! Thank you! Im a calorie counter but Im convinced to give up the counting until baby is done with me lol

i ate more today because of the light headedness and I did notice my supply suffering a bit. I've decided to eat healthy but forget counting calories for now. :) i want to breast Feed for a year so... no hurting supply allowed!!!