ldnewlady Member

Never have I thought about eating/drinking it but I have mixed it up and used it in my hair and as a facial.

Thanks everyone. I was using 7 tablespoons of French vanilla cream in my coffee. No sugar. The cream was sweet enough. This week I cut it down to 5. Next week I am aiming for 3, the week after that just 1 tablespoon. Then, from there I will decide if I can stay with 1 tablespoon and still see results weight loss wise or if…

I wish I can eat what ever I want and lose weight but unfortunately I can't. Even with exercising and burning more than I'm consuming. Carbs is my enemy.(I'm talking bread, pizza, stuff like that).

Yes, I'm a coffee addict. The problem is I just can not drink it black. I have tried and tried and have been unable to drink it without adding flavored cream. I wish I was one of the lucky one's that can. :'( I have attempted several times in the past to get rid of coffee and the longest I ever lasted was a month and I…

I did not realize MFP had this!! Thanks for posting this!! :

Favorite Breakfast: Oatmeal and Fruit or Yogurt and Fruit, or Scrambled Eggs and Fruit (Top 3 breakfasts) Favorite Snacks: Usually Fruit and Nuts, Sometimes I will do popcorn but I pop my own. Favorite Lunch: Tuna mixed with avocado (It's better than what most probably think) along with side of veggies, Soup with Side of…

Sugar coming from fruit no. Sugar coming from processed stuff maybe? Everyone is different. I can't have a lot of sugar or it causes my weight to stall. I notice the weeks where I limit my sugar with the exception of fruit I see a better result on the scale. Some people are lucky and sugar don't affect them.

Thanks you for this!! Very helpful info!!!

Yes, seriously I have no desire to weigh 107lbs. I do have curves and I would love to keep my curves but be healthy weight and fit. I'm thinking at the total lowest 125lbs is more realistic for my age and also considering I have not weighed anything below 120 since I was like oh, maybe 16/17 years old. I was in the 120's…

Thanks for the advice/tips. We are in so much debt the gym is nothing more than a complete luxury at this point. We been saving up for a 2nd car because our 2012 has 77000 miles on it and the car only had 3 miles when we purchased it in Dec. 2011. Yeah, we needed a 2nd car like yesterday. I have various workout programs at…

I almost feel that I'm completely doomed because I'm not getting the 7-8 hours of sleep and I know they say sleep is important to lose weight.

Sleeep, hahahahaha what is that?? Seriously, I work day, DH works evening. We have only one car that we share. I can't be without a car because of our children's activities. So, I have to take him to work by the time I go pick him up, we come home it's 11pm. I'm in bed at about 12am-1230am. Then, I have to wake up at 5:45…

Thanks. Yes, I don't believe in fad diets anymore. I tried them all and none of them really works. I am so tired of trying to lose weight over and over again. I am just going to count calories and eat clean without banning food groups. I tried Paleo, tried gluten, wheat free, dairy free. I really have no legit medical…

Might be a dumb question to some but what does FIFY mean??

Thank you!! That is very helpful!! :)

Thanks I know those 3 things but I feel I wanted to know If there is a balance I should be following for working out.

Well, weight loss can be complicated if you follow diet A one week, diet B the next, then diet C, diet D, any time a new fad diet come out. It can also be complicated if you don't exercise, and eat too much. It can also be complicated if you have too much stress and emotional issues going on. Oh, and if you have high…

Oh, and I'm also 5'3 too!

WOW, you look great. My start weight is basicallly where you started just 3 pounds higher. Mine is 175. My goal is the same as yours. Do you have any tips? What worked for you? I would love to lose that kind of weight in 5 months!!

I love the new 80 calorie Fiber one chocolate cereal. I was very hesistant to try it since I can't stand the regular fiber one cereal. Much to my surprise it was good. 9 grams of fiber, low in sugar! If you are against artificial sugar you may want to stay away from it since it has sucraose in it.

Thank you all!!! I am getting Turbo Fire!!!!