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Welcome! Feel free to add me if ya like :). Good luck on reaching your goals!
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A tip I try to remember is muscle is heavier then fat. So you may be losing fat but gaining muscle (thats a good thing :smile: ) and that's why you are not seeing the results on the scale.
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Welcome! Good luck! Feel free to add me if you want :).
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When I look at my calories that I have eaten for the day after I log everything I am just blown away that I could eat so little and not be starving. I barely hit 1200 calories a day now and before I know I was eating well over 3 or 4 thousands calories a day. Accountability is key and this app makes sure you have it! I…
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My ex husband went to the extreme of locking the cabinets and fridge so I couldn't eat while he wasn't home to monitor what I was eating. He was not only mentally abusive but physically abusive as well. It took a lot for me to finally leave him but once I did I lost my first 60lbs! Since then I have remarried and had two…
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HI! You can add me if you want to. I have lost 74lbs so far but the first 60lbs I did over the period of a few years. It took me some time to get serious about it and now that I am serious I feel great! Good luck!!!
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Good luck on your weight loss journey! I have type 2 diabetes and it took me forever to get serious. Now I am serious and my diabetes is controlled by diet only :). You can do this!
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You can add me! I'm always on!
