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My First Day!!!

palmygirl58
palmygirl58 Posts: 4 Member
edited December 2024 in Introduce Yourself
Hello everyone,

My first day doing the food log, makes you accountable!! I have all ways been good with the exercise, food is the culprit though-I love it and sugar/portion sizes troubled me most. Now I can see where I'm going with my food-success will be mine.:bigsmile:

Replies

  • PSTreasure
    PSTreasure Posts: 40
    I'm on day three and am so liking how easy the food log is to use! It certainly makes you think about what you are putting in your mouth!! Good luck!!
  • MandieN84
    MandieN84 Posts: 9 Member
    When I look at my calories that I have eaten for the day after I log everything I am just blown away that I could eat so little and not be starving. I barely hit 1200 calories a day now and before I know I was eating well over 3 or 4 thousands calories a day. Accountability is key and this app makes sure you have it! I know I feel guilty anytime I even think about eating something on the no no list.
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