Itssojen Member

I'm in!

I refuse to give up my Starbucks. I love Starbucks, and as long as I can fit it into my calories, I don't see what the big deal is.

@susiebear29 - Abtastic!

I started Week 4 today...I really like it. It's bearable for me, and I feel great knowing I've been able to complete each level so far!

Female Age: 22 Height: 5'2'' SW: 150.8 CW: 131.2 GW: 120

It's my TOM right now, and I just completed Day 3 of Level 2. I cramp pretty badly, but I did it anyway since exercise helps reduce cramping. If you gain a pound or so, don't get discouraged - 30DS is known to cause temporary weight gain in the beginning, mainly because of the water retention in your muscles. I have chosen…

Goofy :)

Done! Did 3 sets of 10 and 1 set of 20 :)

I'm in!

Cute bathing suit!

that it was okay for me to drink soda because it was diet :/

Anybody?

I finished Day 8 yesterday, and will be doing Days 9 and 10 this weekend...looking forward to moving onto Level 2. I've noticed so much of an improvement already in my endurance and my body!

I gave up soda in March of this year. Although I don't know how much weight I've lost just from giving up soda considering I've been doing other things to lose weight as well, I can't begin to tell you how much better I feel not drinking soda. I felt a difference after just a couple days. I always drank diet and that's how…

I typically spend between $45-70 per week on groceries, and that's just for me. I only have myself to feed. The more produce I buy, the more I spend, but that's okay because I'm spending it on that rather than some junk.

22 female 5'2'' 130.2 lbs Size 8/9 - sometimes a 6/7 (US)

Looks like Katy Perry

As far as losing weight on this program, everyone is different. I'd lost 22 pounds before I started it, and I'm within range of my goal weight now. However, 30DS has caused me to gain weight - just 1.5 pounds, but still. I know it's muscle, though, because everything on my body is tightening up. My profile photo is from…

Definitely worth it! This is my post from only 7 days of L1 of 30DS... http://www.myfitnesspal.com/topics/show/705794-30ds-progress-7-days-in-pics I'm doing C25K as well, but I think most of my results are from 30DS.

I definitely get sore, but I have to push through. Right now, I'm having some pain in the tops of my knees, which I think is from the running. Just gotta keep going! My pushup amounts have improved daily...I'm up to almost 40 throughout the workout. I still get winded, but I have a lot more endurance already.

Sorry the 2nd pic is so small, but you can definitely see the difference :)

Yes! I've set a goal weight for myself, and I have about 10 to go. I've been doing C25K, 30DS, and playing softball, so I know with what I'm doing, I'm building muscle and not seeing a loss on the scale. However, I'm working on making that be okay with me. I'm trying not to focus on the number, but rather how I look, how…

My goal is to be able to run and COMPLETE my first 5K in October. I'm doing C25K, so hopefully it works! I've never been a runner, never liked running, etc., so to do this and like running would be a huge accomplishment.

Diary is open now

@Jojo - you look like you have a great personality just from looking at your pictures...and BEAUTIFUL SMILE!

22, yes...hott, possibly... :)

I finished day 4 today, and I could tell a difference in my endurance. I could do more push-ups and the set of crunches in the third circuit was a little less uncomfortable (just a little). I have noticed improvement in my arms already. I started C25K today as well, so we'll see how it all goes!

I think the most significant indication of the change in my body is my clothing size. I was in an 11/12 pushing a 13/14, and now I bought my second pair of size 7 bottoms this weekend. I haven't worn a size 7 since my freshman year of high school. I wear a S/M top (depending on the type of top or whether it's…

Starting this today...I'm also doing Jillian Michaels' 30DS, so hopefully they complement each other pretty well. L1D4 of 30DS and W1D1 of C25K...we'll see how it goes!

Have you ever checked out roommates.com? I found my current roommate on there, and we get along great! I was a bit hesitant to live with a stranger, but we hit it off, and we moved in together a week after meeting.