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I started trying to change my lifestyle when I started college last fall. I was at 226. Right now, I'm 194. I've lost 31 pounds. That was with small changes, like having to walk around campus and just going to the gym most days of the week. I just recently added MFP, which has just helped me lose the weight faster.…
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I'm 19..20 in January, add me and good luck! :)
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Coming from a small private school, I was considered the "fat girl" all throughout elementary and middle school. All the kids made fun of me where I came home crying every single day. I was depressed and suicidal at such a young age. I didn't have too many problems throughout high school, seeing that it was a public school…
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Also, if you prefer more popular songs other than Latin, try Just Dance! I'm not sure which version has them, but one of them has some "Sweat" songs that my friends and I do for fun and exercise. Just find something you love and get moving!
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I've had Zumba Fitness 2 for the Wii since Christmas. I absolutely love it! You have many class options - short (20 minutes), medium (45 minutes), and long (60 minutes) - and can even create your own playlist, making the class however long you like! It's perfect for a short workout, between kids and work, but can also…
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51 pounds? GREAT JOB! Keep up the good work :)
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I don't like veggies either; I'm more a fruit person even though fruit has a lot of sugar. I've learned to like corn and green beans, though, so maybe try those with a little bit of salt on them. You can even just start adding them into your diet slowly, there's no rush. If you still can't bring yourself to eat them, look…
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CONGRATS! I can hardly tell it's the same person in the pictures! You look amazing!
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Your calorie intake seemed to be under most days, but I noticed you didn't reach your daily workout goals. I would try to focus on working out more, which will allow you to consume more calories. Make sure to switch up your workouts and also have varying amounts of calories left throughout the week. Having higher days…
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Hey, I'm Amelia. Congrats on only having 13 pounds to go! I'm 19 and weigh 199. I started at 226 and my goal weight is also 145. Do you have any suggestions?
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It's hard at any age! I'm 19 and have lost 27 pounds total, 14 of them on myfitnesspal. I still have 54 to go! I need encouragement as well, so I'll definitely add you! :)
