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I love it!!! We may be down but don't count us out!
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One thing that bothers me is people telling me that I have lost enough weight and should stop. I think that it is between me and my doctor.
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Coco - thanks for info on the juice! I have a long journey ahead of me, so I don't want to slow things down. Maybe I'll skip the juice for a while. I don't mind the veggies since we can use butter. I also made my own homemade Blue Cheese Dressing (so I know whats in it). It is great on salads.
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I have seen Fathead and it is the best! It opened my eyes to what was going on for me. Every time I dieted I would start out with a little high LDL, a little low HDL and very reasonable Triglycerides. Then i' d go on a low fat diet and the numbers would get progressively worse the longer I went., even though I was losing…
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Hi! I have read your posts and you seem to have lots of great ideas. Please tell me more about the juice you referred to here!
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I'm 64 and you can tell my history by my name. I just started Atkins and also am reading lots of things about lo carb diets. I just finished "Why We Get Fat" by Gary Taubes. Its pretty technical but very informative. It really explains why I have yo-yoed seemingly forever. So I got the book "the New Atkins" , which is…
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I just joined the group today. I hope this group will be the inspiration that I need.
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Hello to all! I just joined your group today. I lost 50 lbs and then Christmas came along. I totally lost control and started up on my binge eating, sweet then salty to kill the sweet, then sweet, then salty, etc. So I gained 18 lbs. Now I need to get back on track. I previously went to a weight loss center but can' t…
