Chiny

Started Friday evening and now it's Monday morning, don't really feel like it's making much of a difference. I can have a BM 2 maybe 3 times a day. Have never really done a detox/cleanse before so I don't have anything to compare it to. On a good note I don't feel sick or anything.

Today is day 2 (started it yesterday evening) of the JM Detox/Cleanse 7 day then the 7 day probiotic which I am sure is the same kit everyone else mentioned. Did do a #2 in the bathroom shortly after taking the pills but nothing major to where I can't leave my house LOL, today i'll be drinking a lot of water to push…

Sorry! Duh! I didn't notice it before :-)

Thanks ladies! I am really inspired to get re-started (notice I said restart since I have failed so many times) on this new lifestyle.

Wow! I am so impressed! My stomach looks like your week 1 picture. Can you share what exercises/workouts you do?

Wow! What an inspiration! My stomach looks like those before pictures after 2 kids and I want to get it like you all's after pics. I see someone mentioned running 3 miles on a treadmill. Is cardio the only form of exercise you're doing or is weight incorporated in there somewhere?

BSN Syntha-6 is by far the best tasting protein shake out there from the many I have tried. It is not cheap but you did mention that we all get what we pay for. It's thin and smooth, not chalky like many others I've tried.

I'm feeling the same way. My "baby" is now 8 years old and I've always wondering if I'd start exercising right after giving birth would my stomach have bounced back better. At 5'0" I'm pretty much in shape everywhere except my stomach. My body is out of proportion and it looks like I am 3 months pregnant. I wear a tight…

Me too!!

I just learned about Syntha 6 yesterday and have heard nothing but good things about it. I can't wait to try it!

Exactly! Same thing she told her daughter NOT to do!

Great thread here, I've worn my Polar HRM when I am boxing but wasn't sure how accurate it would be. I assumed the Polar was for only cardio type exercises.

They repeated last weeks episode from 8-9 then the new episode from 9-11p. Yellow team beat the blue team & got to stay on the ranch for at least the next 2 weeks. Miggy went to the hospital & had to have her appendix taken out as well as a cyst and something else. Next day after surgery she walked 13 miles!! :noway:

I SOOOOOOOOOOOOOOOO agree w/everyone here!! Red team = yuck!! I was :explode: when they got immunity again but happy when they lost the 2nd challenge :tongue: Green team = yuck!! Get over the tough chic attitude already, obviously the stress is what caused them to lose minimal weight this week. Gray team= yes!! They're my…

The red team better PRAY they don't EVER go below that yellow line :angry:

Yep I did read those reviews and saw that too :smile:

I absolutely love my Polar F4 it just doesn't track my distance or speed :ohwell:

Problem is I have the first original 2G edge Iphone not any of the new 3G or 3Gs which I think is the only version(s) that have GPS but I'll keep reading.

If you're hungry than eat, don't starve yourself and then potentially get sick. It's not worth it.

I'd have to agree w/coronalime I WISH I could burn 337 calories in 20 minutes. Also I see you have a Sportsline S7 and I don't think those use a band that goes on you. I think it's the one where you put your finger on the sensor & it records your pulse. I had one of those and it was WAY OFF. I returned it for a Polar F4…

Wow! I'm glad I read this since I was looking into purchasing the Nike+. I do have a Polar F4 but also looking for something that can tell me how far I jogged. I do have an iphone maybe there's an app that can do it.

That is so true!! I didn't even think about that! :laugh:

I don't know if I want to say I hate exercise but I can say I haven't found anything that I consider absolute FUN as far as cardio goes. I love boxing but that only really gives your upper body a workout. I keep wanting to go outside and walk/jog and I know this is going to sound stupid but I am afraid of getting…

Another place you MAY be able to get them free is from www.freecycle.org hopefully there's a group in your area. Good luck! :flowerforyou:

I am going to try the Jillian detox one starting this Friday :drinker:

I agree with what everyone is saying about the red team. Did you all see when Lance snatched his shirt back out of Bobs hands??!! They just seem really ungrateful for the help that Bob & Jillian have been giving them. If I was Lance I would be very embarassed at the way my wife was acting & carrying on. What about Jillian…

I may need to do this, I am embarassed to even post the amount of junk I've been eating not to mention the amount of soda I've been drinking.

I think that's the thing for me, I don't have any weight I want to lose. I just want to tone up my muffin top and eat healthier. Maybe because I have it in my mind I don't need to lose weight??!! On Sundays I go to my parents house for dinner. Say they cook rice, chicken and veggies. Should I bring the food scale over?…

Vicky was the one on the purple team last season with Coach Mo. She fainted on the beach the first day and was taken to the hospital.

Oh ok I didn't know you were able to confirm this number with a professional. I may have to look into getting a caliper.