Replies
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I would like to join in.
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Count me in would love to do the challenge. My goal is to lose 5-10 lbs by thanksgiving. I will continue my other workout schedule as well.
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I had a friend try the diet and she lost weight. I was thinking about trying it myself.
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Sound's yummy!!!!
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You look awesome!!! Keep up the good work.:smile:
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Sounds good! I will have to try it. Thanks for sharing your receipe.
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Welcome back! Hang in their and just remember everyday is lifestyle journey. Don't give up!!!
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I attend ZUMBA at my local gym twice a week. It's an hour long. I love the class, it is so much fun.
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Your hard work has paid off. Keep up the good work.
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I am a former WW. It did work for me. I was on weight watchers for couple of years and just decided one day that I could do it on my own and fell off.
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I think you should increase to 1200 cal. I have read that if your under 1200 calories you will not lose weight .
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I do attend ZUMBA at my gym. I base it on the dance for about 60 minutes, burning 500 and something calories. I have lost inches in doing the class.
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Good Luck! I think everyone should cleanse their bodies from the bad toxins in our body every once in a while especially those that are trying to loose weight. I don't it's nothing wrong with it.
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I am in. Saturday's are a more challenging day to work out and eat healthy.:smile: :happy: :flowerforyou: :bigsmile:
