liltokyo80

I lost about 2.5 lbs and then gained it back, but my close are fitting better and I can tell I'm losing inches...I don't get it. I have some questions: How often should you weigh yourself? What's the best time of day to weigh yourself? What is a healthy weight for a female who is 5'6 and has a medium build? I'm not going…

I just want to get an idea of what is good for me to eat...I'm about 5'6 and I weigh 158. I'd like to get down to about 134, which I feel would be a healthy weight. Any ideas or suggestions would be great! Oh, and I power walk at least 40 minutes a day, 6 days a week.

I'm new here and quite motivated! I would like to lose roughly about 25 lbs. and feel this website is a wonderful way to do it...I would LOVE to hear success stories and any advice/tips you'd like to share. Also, I have a question. When logging food, are the starred foods, the ones provided by member, accurate in their…