Lanie42

I don't - I actually only count water in my water consumption. I have a bad relationship with water. I hate drinking it so want to make sure when I am logging water, it is only water as I am working on my goal of 5 glasses a day and I like to see when I have done that :)

I am .9 over BMI to push me into the "overweight" category BUT my goal is to get back into the skirt I could wear last year before I quit smoking :) I gain in my hips/thighs so I will leave it at that for now - don't really have a number although the trainer at the gym said 133 would be good on my build.

No you did not over consume, that means after all you did today (eat and exercise) you have only taken in 725 calories.

Very interesting. So according to that site, here are my numbers: Based on this formula, your current BMR is 1415 calories. Activity Level Daily Calories Sedentary (little or no exercise, desk job) 1604 Lightly Active (light exercise/sports 1-3 days/wk) 1838 Moderately Active (moderate exercise/sports 3-5 days/wk) 2072…

I hear ya...hence the glasses of wine. Thanks as well.

Thanks!!!!! I think I am doing pretty good in the food department (besides the wine I had yesterday and today),

And that is where I am so confused. I keep reading never eat below your BMR. So I am okay, just shouldn't eat back exercise calories? No wonder this is a multi-billion dollar business LOL.

When I had braxton hicks contractions it was almost like a blood pressure cuff around my belly - it was like some one was squeezing a little tighter each time and then relaxing (I hope that makes sense lol)....ummm the pains I got in my back were from real labour, definitely call your doctor if they get stronger or don't…