Replies
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^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
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Open your diary...
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How am I going to survive Halloween, Thanksgiving & Christmas on 1,200 calories a day? 3/365 days. I think you'll survive...
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No!
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(*)
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I was drugged I tell you drugged!!!
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LOL!!!
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Well my doctor told me to eat 1600/day and workout 3 days/week and the weight/inches should start to come off. Im 66inches
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throw/give away use pics...but will you become obsessed with selfies? LOL j/K
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Thats why I just eat 1600 calories/day(after research with MFP method I found I lose at this amount) and dont log the exercise calories to eat back.
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I would suggest Google...
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Your body does not know what time it is.
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Do you eat nuts, PB, other non-dairy toppings.....there are plently of options research and plan.
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I just do 40/30/30. If you think you feel better with less carbs change the percentages...
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(*)
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Sounds like to me your body is wanting to eat on a SCHEDULE and not sparingly. You need to fuel your body on a regular basis, if not the CRAVINGS will start attacking...
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What is the difference between the discipline and accountability you have at work than it is at home?
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Vegas
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^^^THIS seems like a lot of work
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you can add me
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Then why did you stop?
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HW/SW: 293 (post preg) CW: 248 GW: 199 UGW: 170:bigsmile:
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Out to sea on the USS John F. Kennedy
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:laugh:
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I Pray/Prayed to overcome my anxiety episodes. Haven't had one since 2005. That's a natural way for me. :flowerforyou:
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^ This ^
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I personally would not be so offended to come online to "vent" becasue: 1) It will make me aware that I may NOT be keeping the regimen that I initially said I was going to do in order to get in shape, be healthy, etc. 2) I would be appreciative that my husband is actually paying attention that Im not keeping up with the…
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Much better verbiage, sir.... I"m proud of you:drinker:
