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Bump I want to follow this too.
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http://www.mayoclinic.com/health/patellar-tendinitis/DS00625
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Oh I guess it does make me look like a "Prat". Oh well.
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I found a yoga ball in the warehouse at work. I have been sitting on it at my desk a few hours a day and I feel the muscles being worked out thus the few hours a day. Hopefully each little effort makes a difference.
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Great recipes.
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My Fitness Pal = MFP
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I would like a friend too!
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I would like some friends too, please.
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Thank you Ladies.
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@ "bigpinch" I had bought into the idea that a calorie is just a calorie. However I am rethinking some of my choices such as water vs diet coke. I have to admit that I have drunk diet coke for years a still have abdominal fat it isn’t so diet is it? As you see from my previous post to “Shock_Wave” I just don’t want to…
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Thank you “Shock_Wave” I was not as interested in the mice study as the diet coke study. I need to cut out the diet coke and ask long and I am going in that direction I did not want to replace one artificial sweetener for another. I am sticking to the basics water, tea, and coffee. I have not drunk coffee before so I…
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"bigpinch" are you really interested? http://www.naturalnews.com/033110_diet_soda_weight_gain.html
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Thank you Michellesz.
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I really want one, someone tell me why it is $50.00 better than other pedometers.
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I too have hypothyroidism and am interested in the comments about foods that help or hinder thyroid function.
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I think the OP is saying he is switching to a low fat diet. If that is the case then add carbs. I know that sound simple however your “diet” or your “mind set of diet” has revolved around fat. Add fruits, starchy vegetables, bread and pasta those things that your brain has turned off as good foods are what you need to fill…
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I want to try it !
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I had the surgery 18 years ago and if you could say it was a good thing to have surgery this was. I had a diseased gallbladder for a while and did not know it until the attacks. I had already lost weight and sleep from the symptoms but I just kept “walking it off”. Before the doctor officially gave me a medical release I…
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BUMP
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Bump
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Bump
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Bump
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I would like to know too.
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Our God is an awesome God and His mercies indureth forever. Lord have mercy on this family and all the people who are seeking refuge, guide their paths show favor on them and protect them evil. You are our refuge let this family have peace in knowing you are their provider and protector. Make a way for them when they feel…
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Good morning friends, I count myself blessed to find a group with similar motivation. I am new to the site and was not sure where to jump in but I think this is a good place to start. As far as my story will I tend to be a story teller and I have lived a colorful life so I will not bore you with a “life time of…
