robynd

Are you thinking about doing this challenge? We've only been at it for one week and I forgot to take my before picture until today so I think Monday might be my new start date and this week was just practice. Anyway, to help you out go to www.bodyforlife.com At the top your see different topics to click on Home/Food and…

Well almost done with the 1st week. How did it go? Aside from the fact that every muscle in my body aches I'm doing great! Last night was cardio, but my sweetie wanted to go golf so I insisted that we walk. We only go through 9 holes but burned about 500 calories so it was fun. I was suppose to do lower body but my…

I switched from high calorie soda to diet. I need to start transitioning to more water but I just struggle to even drink one bottle of it. Does it court if I drink decaf tea (with splenda)? Any suggestions to help me ease into the water thing?

I do the same thing! I seem to always be hungry. I'm suppose to only be eating 1200 calories a day and I used to consume around 2000 so I'm always hungry. To get my mind off of it and get out of the kitchen I've been spending more time on this site and it helps. This was my 1st week and it went OK. I think once my stomach…

Starting weight: 140 Today: 139.5 5/31 Goal: 132 Only lost 1/2 a pound :cry: I'm a little dissapointed in that but I've only been on this site for 10 days and I've lost 3 pounds total so I should be happy with my total weight loss so far, 3 pounds in 10 isn't to bad. Wasn't the greatest with the cardio this week, it's been…

I was bummed because after a long weekend of eating I had gained 2.5 pounds but this morning I had lost it all and an additional 1/2 pound!!! Is it possible to lose 3 pounds in one day? This challenge is keeping me focused on the cardio because last night I just wanted to do nothing but instead I did 30 min. of cardio and…

My starting weight was 140 on 5/6. Look forward to this group!

I did 20 minutes of walking with the dog this morning then I mowed the grass for about 30 minutes. We don't have self-propelled and we have hills in our yard. I had to stop I was dying! Great exercise.

It looks delicious, I'm going to make it this weekend. I always make a nice dinner and dessert on Sunday afternoon! Thanks for sharing!

Thanks for the fyi on using milk and peanut butter. I don't usually go to health food stores so I didn't I could make it. Appreciate the advise!

5/1 Weight:140 5/4 weight: 142.5 Goal 5/31: 132 I just started on this site the end of last week and I had a really bad 1st weekend. I knew I would be starting a bunch of cardio this week so I spent the whole weekend eating and drinking, and stuffing myself! Monday I had gained 2.5 pounds. The scales going the wrong way!…

Does anyone know if things are listed in the food list by points? I typed in Weight watchers and the only thing that comes up is the weight watchers brand food.

I've never made lentils. What do I do with them?

I'm new, how do I message? I'm interested in the coupon board thing you were talking about.

Hi All! New to this. Trying to feed 2 adults for $50 a week. Been doing that with unhealthy food but any ideas for some healthy stuff? I try to keep dinner to about $5, some nights a little more, some less. Spend about $15-$20 for Breakfast and lunches for total of $50. Any ideas?

I lost 2 pounds this week without exercising so I know you can do it! My goal is 8 pounds so we both need to lose about 2-2.5 pounds a week. Going on vacation 6/6 and want to be down 10 pounds. Created by MyFitnessPal.com - Free Calorie Counter

I lost 2 pounds this week without exercising so I know you can do it! My goal is 8 pounds so we both need to lose about 2-2.5 pounds a week. Going on vacation 6/6 and want to be down 10 pounds. Created by MyFitnessPal.com - Free Calorie Counter

I make a desert every weekend and want to try this. But two questions: What is Almond Breeze, where do I find it at the store? Same with Better n' Peanut butter. Thanks! Created by MyFitnessPal.com - Free Food Diary

Anybody know how much this book cost at Borders or Barnes and Noble?

I think this sound like fun, count me in!! Start Weight: 140 May 1 Goal Weight: 132 May 31 Chest:38 Waist: 37 Hips: 42 Arm: 11.5 Thigh: 23.5 Created by MyFitnessPal.com - Free Food Diary

Only been doing this for a couple days and I'm already down 2 pounds! I can't stay away from the scale. The hard part will be the weekend. We're always out running around and we end up just picking up food so I'm going to have to be really careful. Also, we always go to dinner on Saturday night for a date. Haven't started…

Glad to see someone is wanting to join me on this workout challenge! I can go to the gym and waste 2 hours doing nothing so I'm excited to start this and get some direction! I'm going to need some motivation to keep me going for 12 weeks! The website is very inspirational. I had a friend do this. She did 2 12 week segments…

Count me in! I need the accountability. My starting weight is 142. Can't weight for this group to start. If anyone is interested in excerising with me, I'm starting the body for life challenge next week. People can join up at anytime. Nice to have fitness pals not just weight loss! Created by MyFitnessPal.com - Free…

I don't know if anyone is familar with the Body for Life Challenge. It's a 12 week excercise and diet program. You can find the entire program at www.bodyforlife.com so there is no need to buy the book, or journal unless you really want too! I like eating and excerise programs I don't have to buy a DVD or new book. The…

Yesterday was my 1st day and had a bad lunch at McDonald's but despite that I still managed to lose 1 pound!!!! I had a chicken salad for dinner. Even with the McDonald's I think I'm consuming less calories because I'm conscious of it. Hope to be ready for that swimsuit for our vacation in 5 weeks! :mad: Starting Weight…

Went out to lunch on my 1st day on this site and what a mistake!! I have to stay away from fast food because I can't pick healthy. Went to McDonald's and had fries and a McChicken sandwich. I had 3/4 of my calories in one meal. Any suggestions on a 200-250 calorie Dinner that's easy? From now on I need to plan every meal…

What's the website? I need lots of low-calorie food. I like to feel full. Most diets just aren't enough food for me without going around hungry. Thanks!

Hi Everyone! I'm new to this and trying to lose about 30 pounds. I feel like an idiot when trying to do this ticker thing. Seems cool, but hope it shows up. Didn't know if I was suppose to cut and paste ticker or the code thing. Robyn Created by MyFitnessPal.com - Free Food Diary

I've been looking for something like this. I have many favorite recipes with no nutritional info. Thanks!

Today's my 1st day on this site and I think this Challenge is just what I need to keep myself going. I'm 34 and haven't put a bikini on since I was 21 (took fat for one). We are going on vacation in 5 weeks and I would love to be down 10 pounds or more! 5'0'" 34 years old Today 4/29 142 Goal: 5/20 136 Goal: 6/3 132 I…