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Body for Life Challenge Anyone?
I don't know if anyone is familar with the Body for Life Challenge. It's a 12 week excercise and diet program. You can find the entire program at www.bodyforlife.com so there is no need to buy the book, or journal unless you really want too! I like eating and excerise programs I don't have to buy a DVD or new book. The…
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Weight Watchers Question
Does anyone know if things are listed in the food list by points? I typed in Weight watchers and the only thing that comes up is the weight watchers brand food.
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Budget Friendly Food/Recipes
Hi All! New to this. Trying to feed 2 adults for $50 a week. Been doing that with unhealthy food but any ideas for some healthy stuff? I try to keep dinner to about $5, some nights a little more, some less. Spend about $15-$20 for Breakfast and lunches for total of $50. Any ideas?
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Just started today trying to figure out Ticker
Hi Everyone! I'm new to this and trying to lose about 30 pounds. I feel like an idiot when trying to do this ticker thing. Seems cool, but hope it shows up. Didn't know if I was suppose to cut and paste ticker or the code thing. Robyn Created by MyFitnessPal.com - Free Food Diary
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Sabatage the 1st day!
Went out to lunch on my 1st day on this site and what a mistake!! I have to stay away from fast food because I can't pick healthy. Went to McDonald's and had fries and a McChicken sandwich. I had 3/4 of my calories in one meal. Any suggestions on a 200-250 calorie Dinner that's easy? From now on I need to plan every meal…
