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I followed c25k all the way through, I was also doing weight watchers at the same time, but I have never been as toned as when I was doing c25k religiously. Lost 55 pounds in just under 7 months. Going to restart c25k when the snow melts here.
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Hi everyone! South metro here. I have previously lost 55 pounds, gained it back and I'm here agin and down almost 10 pounds this time around so far. Feel free to add me, daily user! I follow weight watchers (if anyone wants to come to a meeting?) but I log everything here :)
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I have the same problem!! Please please try the Atkins peanu butter cps (just like Reese's) and they're sugar free! I'm not on low carb, but they're an awesome treat, and really don't taste "diet" the chocolate caramel mousse bars are good too, but not as good as the peanut butter cups! Plus being sugar free, will make…
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You guys are so nice! Thank you! Im happy where I am, but am shooting to be 150. That'll be put me out of the "overweight" category on all the BMI charts and what not! :)
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Thank you, the majority of weight has been lost in about 4 months, coming off slower now, but hey it's till coming off! Hoping to it 50 pounds by mid October!
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Height:5'4 Starting Weight: 206.4 Current Weight: 167.0 Started April 14th :) Mainly doing weight watchers, and couch2 5k. (graduate!!) WOOOHOO! Running my first 5k this Saturday!
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You seem to to have the same taste as me, thanks for a few good new ones (I already had a few on my playlist) I recently added don't wake me up (chris brown) and runaway baby (bruno mars...LOVE that one!)
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Thank you so much everyone!
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I'm in week 3, haven't repeated any weeks... Week 4 really kicks it up a notch, so we'll see. I'm very happy with my progress. My husband is a runner, and I'm a walker. I've been wanting to surprise him m by signing us up or a 5k when he gets home from deployment. I'm very confident I'll be ready with this program.
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Valley lake park in Apple Valley, or MOA. ;)
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You'll love it there :) I'm home for now, but I'll be back in October!!