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Me too! The last two weeks have been a planned detour. Time to right the ship. :)
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I rarely exceed 1200 and stick with lower carbs, no white stuff. I occasionally eat back exercise calories if I'm hungry. Take my vitamins, omegas, etc. Choose lean meat and veggies. So far, so good. I feel great. Lost 40. 15 to go! Weight loss is different for everyone and each body reacts differently. As long as what…
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Wow. Way to bury the lead. Given the new baby, I would suggest you run, don't walk, to the nearest exit. Run. You deserve so much better than a half-hearted relationship with someone who wants to "learn" you while remaining uncommitted. While his ex is bearing his child. He isn't where you wish he was in terms of your…
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My experience has been very similar. Thank you for your post!
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Hi: Check out the website, where all the details of the program are available, along with message boards. http://www.medifast1.com/index (main website) http://mymedifast.com/medifast/guests/login.asp (community) I like this interface (MFP) much better. But both of these sites will help you get the hang of Medifast. It's…
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The S'more bars are divine. You may enjoy the soups more if you season them. They are definitely an acquired taste. I like the beef stew. The puffs and "pretzels" aren't bad (but are pretty high in sodium). The puddings are good, as is the softbake chocolate chip cookie. Most people say that the products grow on them over…
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I am sorry to hear that. I hope she was under a doctor's care!
