Replies
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i have been avoiding situations that invole alcohol. best of luck to you :smile:
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thank you :smile: i have found it hard this week being my 1st week back, my legs and back are likking me so i deffo think something happening :drinker:
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i have just returned to work after 9 months maternty leave so i am certainly not used to it any more, i have been doing other exercise too, but was just adding it to my excercise tracking and was wondering if it would count. thanks for your reply :wink:
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which scales do you have?? i hae weight watchers scales.
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i work as a resturant manager and work 9-10 hour shift 3 times a week most of which is on my feet walking round. do you think that these 9 hour shifts would be equivalent to walking for 30 mins at 5mph??
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hey sarah, we can do this together :smile:
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count me in COME ON YOU BLUES :laugh:
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:happy: sarah!!!!! yes we can do this
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hey my name is emma, i have lots to loose and need lots of motivation. looking forward to knowing you :wink: