Ahumphrey41 Member

First Challenge!! SUMMER CHALLENGE DATES TO HELP YOU RECORD! MY STARTING WEIGHT: 208 5/9/16: 193.0 5/16/16: 5/23/16: 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: 1.5 to 2pds GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 18 GOAL WEIGHT RANGE:175 ULTIMATE WEIGHT LOSS GOAL:…

You may want to try popsugar.com They have great 10, 15, and up to 40 FREE videos to try for exercise. I am on my second week of T25 and I alternate with the popsugar exercises ....... I am proud to say that I am now under 200. Weighed in at 197.00 I lost 10 pounds since the beginning of January. I would really like to…

lol I know, right? I got out of bed last night at 11:15 just to go down stairs to log in.

Is this an open challenge ladies? I just started back with MFP and would love to join. Looking for motivation. I have logged in for 10 days in a row so far and don't want to lose momentum.

Okay, this is the second day on 30DS. Can I just say that I AM SORE AS @3%&! LOL! But I am not stopping :noway:

Thanks so much for the youtube urls! I will start today. I need something to motivate me :)

O M G! The pictures are truly unbelievable!!!! A wonderfully exclusive club and I can't wait to join! :) You guys have definitely worked hard and it shows…..Enjoy!

:) You've lost 24 pounds, so you are obviously doing something right. Sorry you had to wade thru the other mess, but you got your answer. PS. The brown sugar cinnamon, frosted of course, are the bomb! lol Have a good morning.

You look like a baby now! Totally awesome job! You go girl!

Hitch those "big girl panties up" and show them how its done! LOL You can do it! Go at an odd time of the day and tell one of the reps in the gym to help you out.

Thanks guys for the recipes! I have been drinking a mixed berry smoothie. Will try these for a change of pace. By the way, my Berry Smoothie is 1/2 cup of berries (blue berry or mixed) frozen 1/2 cup of Almond milk vanilla flavor 1/2 cup of low fat vanilla yogurt. and a hand full of ice :-) banana is optional

I would definitely get a second opinion. I agree with you on, Why get liposuction when that is basically what you are going in for, to reduce your breast. I am currently a 36H (which is truly ridicules!) and I am looking into breast reduction also, but I live in the US so it will probably be different than yours. But we…

ROFL!

Hummm It seems that after 30 is such an ugly fairy tale! LOL I, too, was the single digit clothes girl. Got married at 30 and stayed pregnant for the next 5 years, three children, one every other year, plus breast feeding in between. For a while I felt like Betsy the cow, needless to say, not a pretty sight. :) At 5'1" and…

Dublink5 I am glad you asked for the tips! Thanks guys. I will change my calorie intake now. Good luck Dublink5!

hi guys i am new on here too and would love to be part of the motivation team :)

Hi! Only my second day with myfitnesspal and I would love to be friends. I love making lists, so I think I am going to love this site. I need all the encouragement I can get. :wink: